Before I started this meditation I would struggle to start my day on a high note.
Now I wale energetic and I'm able to forget past mistakes and situations because of the forgiveness phase which I cherish.
I believe this is the best combination to start and end your day with
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I started on the 6 Phase Meditation today, and though there were options to continue each day over a span of 6 days, I chose to commit time and complete it all today. It was an extraordinary experience learning to use our 6 senses to feel the different side of me. I really enjoyed...
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I am very thrilled to have stumbled across Mindvalley. It has been an inspiring and life changing experience for me thus far and I have only just begun.
Now before I came across the 6 Phase Meditation I had a difficult time settling into meditation unless I was in a class, I even had a d...
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