I want to say a big Thank You for developing and spreading this short and precise method. I have not practiced it everyday yet but I defenatelly will and I will share it with as many people as I can, because it can bring a really big impact in a minimalist way. The biggest truth is always...
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Before this program I was wondering how I was going to accomplish all the things I needed to get done in the coming weeks before the year ends. By just practicing the 6 phase meditation my mind is more at ease and clearer. I've actually become more productive in less time and more f...
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I am currently studying Vishen's Be Extraordinary Quest and am enjoying the journey.
I did the 6 phase meditation as part of the Quest. I found it helpful as a quick and easy way to get into a more relaxed state but I also practice other forms of meditation for longer periods.
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