The 6 Phase Meditation
"I felt as though there was a huge expansion of myself beyond my physical body"
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The 6 Phase Meditation
"My pain left my body"
Before this program I was taking pain medication for the last 2 months. When I started with this meditation program I had nt done any tope of meditation before. My pain left my body. Am aware its not the tradicional type of meditation, but it fits me perfectly, Im very grateful for it.
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The 6 Phase Meditation
"I hope I continue to grow and better myself in all aspects of my life"
Hi Vishen,
I wanted to thank you for your amazing book on the Six Phases of Meditation. I will be honest until recently I knew nothing about you and your work. One fine day I was looking for a podcast while doing my cardio and I came across your podcast with Jay Shetty on the 6 phases of...
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The 6 Phase Meditation
"Not only me but also my family noticed the before-after difference in me"
Since I discovered The 6 phase Meditation I start my day with this practice, that is now a fundamental part of my daily routine.
Not only me but also my family noticed the before-after difference in me.
This meditation helped me to manage my emotions better, be more compassionate, connect...
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