"The regular practice of this meditation has really changed something in me"
The 6 Phase Meditation

"The regular practice of this meditation has really changed something in me"

Before doing this program I would think that it is very difficult to change one's tendencies. I would think even I am aware of all the fundamentals of life but still, I am not able to apply it to me. Does it mean that it is quite difficult or sometimes seems impossible to have changed permanently? I knew what to do or what not to do. But I could not apply my learning, my knowledge to myself during practical situations. I would get afraid if any wrong thing happens to me. I would get into stress due the fear of failure or success. 
The regular practice of this meditation has really changed something in me. The only thing it needed is your commitment to do it daily. Now, my way of handling things is completely changed both at a personal and professional level. Now, I feel a lot of courage and confidence throughout the day after practicing this meditation. 
Thanks a lot to Mindvalley founder Mr. Vishen Lakhani for offering such a powerful tool of transformation.

Dinesh Satija

General Manager, SMS India Pvt. Ltd

Rewari, India

Related Stories

The 6 Phase Meditation

"I strongly recommend this Quest because it radically changed the perspective of my life"

Before learning 6 phase it was difficult for me to focus. I strongly recommend this Quest because it radically changed the perspective of my life it helped me to feel confident and gave me the opportunity to have strong relations with my kids and husband.
Read more

Jaquelina Visconti

Life Coach

Buenos Aires, Argentina

The 6 Phase Meditation

"After taking this Quest (actually after taking Be Extraordinary) I feel like a superman"

Before this Quest my life was near <I cannot find a word. It was bad>. All started during pandemic, and thankfully exercising helped me not to fall completely. But it continued going down, eventually I started seeking help in other things. I started thinking about meditation actuall...
Read more

Araz Javadov

Product Manager

Sunnyvale, United States

The 6 Phase Meditation

"It helps me achieve my goals and set an intention for each day"

I started to 6 phase, I will say 3 years from now. I see it on YouTube and I have been meditate with it almost every day since then. Before, I didn&#39;t knew that meditation was something else than reading a Bible verse and think about it. I was coming out of a long period of sickness, l...
Read more

Marie-Claire EBALE ABONG

Life & Executive Coach

Yaounde, Cameroon

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story