The 6 Phase Meditation
"The most profound lessons I've learned thus far is changing the way I look at forgiveness"
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The 6 Phase Meditation
"I have learned a lot from everyone in this program"
Before this quest, I was a 17, now 18, year-old that was wrapping up his senior year. As I graduated early, I decided to make changes in my life. I wanted to become someone that would challenge the system in which we live on right now. I started taking Mindvalley Quests such as The 6 Phas...
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The 6 Phase Meditation
"The regular practice of this meditation has really changed something in me"
Before doing this program I would thought that it is very difficult to change one's tendencies. I would thought even I am aware of all the fundamental of life but still I am not able to apply it on me. Does it mean that it is quite difficult or sometimes seems impossible to have change pe...
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The 6 Phase Meditation
"The one thing that gave me the initial jolt of peace despite the stress of life was Vishen Lakhiani's 6 phase meditation"
I cried the first time I did it. It was overwhelming. I learned the most important thing about gratefulness and forgiveness which was the initial fuel for me to appreciate and invest in personal growth. Mindvalley has opened my eyes to so many things I didn't know were important and...
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