The most profound lessons I've learned thus far is changing the way I look at forgiveness, and how empowering this aspect is.
The 6 Phase Meditation
"The most profound lessons I've learned thus far is changing the way I look at forgiveness"
Related Stories
The 6 Phase Meditation
"Creative visualization has propelled me to new heights in research, innovation, and problem-solving"
Since childhood, I’ve had a secret weapon. Every night, with my eyes closed and imagination wide open, I embarked on vivid mental adventures. I envisioned winning cricket matches, acing exams, delivering flawless presentations, and even conquering my PhD viva. This practice, known as crea...
Read more
The 6 Phase Meditation
"I notice how wonderful the world and my life is"
The biggest positive change(s) I've noticed are doing the 6 phase of meditation was how I felt after. I cried and notice how wonderful the world and my life is. How grateful with all I have and did in my life. I want to thank Vishen for having Mindvalley, I do not know what I would of done ...
Read more
The 6 Phase Meditation
"I am now emotionally stronger and wiser"
Before this program, I am reactive and vulnerable to situations: argument, blame, mistakes...thanks to the 6 phase meditation. I have come to control my mind, my day, and my life. I am less reactive to situations. I am now emotionally stronger and wiser. I've come to understand more about...
Read more