"The most profound lessons I've learned thus far is changing the way I look at forgiveness"
The 6 Phase Meditation

"The most profound lessons I've learned thus far is changing the way I look at forgiveness"

The most profound lessons I've learned thus far is changing the way I look at forgiveness, and how empowering this aspect is.

Abdallah Elchami

Cultural Consultant

Abu Dhabi, United Arab Emirates

Related Stories

The 6 Phase Meditation

I will be using the six-phase meditation practice moving forward

Hi all, before this program, I meditate every morning following an app, but after taking this class, it makes meditation easier, more organized, and more fun. Meditating has become a big part of my life, especially because I struggle with fibromyalgia. It helps to calm my body and soot...
Read more

Audrey Watson

Business Owner

Valrico, United States

The 6 Phase Meditation

"Meditation instantly became a priority in my every day"

I struggled Finding My Purpose for a very Long time. Two days into the 6 Phase Meditation quest and Duality quest I started having dreams about My future, my purpose and My next Step was suddenly very clear to me. My intuition sharpened that much I was able to discover the reason behind m...
Read more

Dubravka Banek

Coach

Leibnitz, Austria

The 6 Phase Meditation

"I now have assignment commitments, new assignments, and the phone is ringing with offers of work"

The rest of the week has been transformative, I relish going to sleep, my coffee intake has been very much reduced, from 3 strong cups a day to 2 this week, and I did not feel for it. My sleep pattern changed, I go to sleep at a respectable time...
Read more

James Solomon

Co-founder

Carenage, Trinidad and Tobago

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story