"I have been healing with Mindvalley Quests"
The 6 Phase Meditation

"I have been healing with Mindvalley Quests"

I have always been a highly motivated, intense, product-oriented professional woman. I worked in male-dominated workplaces during the beginnings of the women lib movement and had to compete and produce at higher levels than my male counterparts to be seen as even competent. 
During this time I became the mother of 6 children and simply worked a little harder each time I gave birth to another. Suffice it to say, I traded away all personal care time and drove my body and mind to do what had to be done. Just to emphasize the point, I also got a Ph.D. Well, 30 years later I ran out of gas and became clinically depressed and lost. There was no more me. I struggled for sanity. I had faith that even though I was lost, I could be and would be found. 

Eventually, I came across Mindvalley, Marisa Peer and Vishan's 6 Phase Meditation. A simple but profound beginning to my 8-year climb out of the spiral decline. Appreciation: my body responded by saying, "You NEVER listen to me. All you do is demand this and that." Whoa! Gratitude: At first all I could do was say, "I am grateful I got out of bed today." Forgiveness: I was so filled with anger that I didn't even know how to start. Make a plan..... that took quite some time for me to see even a tiny light at the end of the endless darkness. It was a life-saving program for me!!!! I am so grateful that I found it....must have been divine intervention. I have been healing with Mindvalley Quests. They speak to my mind and heart.

Pamela Francisco

Fairy God Mother

Las Vegas, United States

Related Stories

The 6 Phase Meditation

"I so enjoyed this transformation and look forward to the continued use of these skills!"

Thanks to this program I have captured a simpler way to have a transcendent experience. I so enjoyed this transformation and look forward to the continued use of these skills! Such a gift, thank you!
Read more

Michael Overlie

Chief Happiness Guide, www.dogsandmen.com

Fort Collins, United States

The 6 Phase Meditation

"Ever since I've started doing the 6 phase meditation, I feel as though I have been in a state of flow"

I continue to do the six-phase meditation every day. Every day I can feel myself getting better at getting to the desired state.During phase 1 of the six-phase meditation, when you guide us through how connected to the world and other beings we are, I also like to think about how connected I am t...
Read more

John Hrabovsky

United States

The 6 Phase Meditation

"I want to gain more control of my intuition and attract abundance into my life"

Before I started this program, I thought about meditation for over 10 years. I have had lots of ups and downs in my life. At some point a longtime ago, I stated to tap into how I was feeling around different people. I was becoming aware of my energy, feeling uneasy, tightness in my chest...
Read more

Sarita Chanf

Mindsense TV

Surrey, Canada

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story