"I have been healing with Mindvalley Quests"
The 6 Phase Meditation

"I have been healing with Mindvalley Quests"

I have always been a highly motivated, intense, product-oriented professional woman. I worked in male-dominated workplaces during the beginnings of the women lib movement and had to compete and produce at higher levels than my male counterparts to be seen as even competent. 
During this time I became the mother of 6 children and simply worked a little harder each time I gave birth to another. Suffice it to say, I traded away all personal care time and drove my body and mind to do what had to be done. Just to emphasize the point, I also got a Ph.D. Well, 30 years later I ran out of gas and became clinically depressed and lost. There was no more me. I struggled for sanity. I had faith that even though I was lost, I could be and would be found. 

Eventually, I came across Mindvalley, Marisa Peer and Vishan's 6 Phase Meditation. A simple but profound beginning to my 8-year climb out of the spiral decline. Appreciation: my body responded by saying, "You NEVER listen to me. All you do is demand this and that." Whoa! Gratitude: At first all I could do was say, "I am grateful I got out of bed today." Forgiveness: I was so filled with anger that I didn't even know how to start. Make a plan..... that took quite some time for me to see even a tiny light at the end of the endless darkness. It was a life-saving program for me!!!! I am so grateful that I found it....must have been divine intervention. I have been healing with Mindvalley Quests. They speak to my mind and heart.

Pamela Francisco

Fairy God Mother

Las Vegas, United States

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