During this time I became the mother of 6 children and simply worked a little harder each time I gave birth to another. Suffice it to say, I traded away all personal care time and drove my body and mind to do what had to be done. Just to emphasize the point, I also got a Ph.D. Well, 30 years later I ran out of gas and became clinically depressed and lost. There was no more me. I struggled for sanity. I had faith that even though I was lost, I could be and would be found.
Eventually, I came across Mindvalley, Marisa Peer and Vishan's 6 Phase Meditation. A simple but profound beginning to my 8-year climb out of the spiral decline. Appreciation: my body responded by saying, "You NEVER listen to me. All you do is demand this and that." Whoa! Gratitude: At first all I could do was say, "I am grateful I got out of bed today." Forgiveness: I was so filled with anger that I didn't even know how to start. Make a plan..... that took quite some time for me to see even a tiny light at the end of the endless darkness. It was a life-saving program for me!!!! I am so grateful that I found it....must have been divine intervention. I have been healing with Mindvalley Quests. They speak to my mind and heart.