"The 6 Phase Meditation taught me the actual value of meditation and the proper form of meditation to adapt in today's world"
The 6 Phase Meditation

"The 6 Phase Meditation taught me the actual value of meditation and the proper form of meditation to adapt in today's world"

I read Vishen's book The Code of Extraordinary Mind from where I got the details about Mindvalley. And the book was awesome ?? I am doing meditation for the past 2 years but not a proper and fixed schedule. 
The 6 Phase Meditation taught me the actual value of meditation and the proper form of meditation to adapt in today's world. All phases are fantastic to teach a proper way of thinking, I never see this type of personal growth program ?. 
More excitement to learn from your next book, podcast and your programs. Thank you? Thanks to Vishen Lakhiani, Mindvalley

Mukesh Rajpurohit

Software developer

Mumbai, India

Related Stories

The 6 Phase Meditation

"I’m noticing more and more how quickly I am able to shift a negative thought to a positive one"

The first thing I noticed was how my thought shifted from a scary nightmare I was having. I was stuck in a room with someone who was very scary and my thought shifted and took me to my happy place which is the beach and I was amazed. I’m noticing more and more how quickly I am able to shif...
Read more

Rhonda Owens

Sr event manager

San Leandro, United States

The 6 Phase Meditation

"It helps me take control of my days"

It helps me take control of my days. They seem to roll out smoother and things seem to fall into place. Situations and people show up at the correct time.
Read more

Lamiia Massey

Owner Las Vegas SEO Marketing Company

Fontana, United States

The 6 Phase Meditation

"It has really made my introspection with mediation go deeper, really making me build up those strong values in my heart of compassion, gratitude and forgiveness"

I have recently made the investment in myself to double down on my personal growth adventure. Especially during these times of uncertainty in the world, it has given me time to go deep and realize I need to go inward and get to the root of myself and connect with myself deeper to understa...
Read more

Justin Gonçalves

Kangen Water Distributor

Toronto, Canada

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story