"The 6 Phase Meditation taught me the actual value of meditation and the proper form of meditation to adapt in today's world"
The 6 Phase Meditation

"The 6 Phase Meditation taught me the actual value of meditation and the proper form of meditation to adapt in today's world"

I read Vishen's book The Code of Extraordinary Mind from where I got the details about Mindvalley. And the book was awesome ?? I am doing meditation for the past 2 years but not a proper and fixed schedule. 
The 6 Phase Meditation taught me the actual value of meditation and the proper form of meditation to adapt in today's world. All phases are fantastic to teach a proper way of thinking, I never see this type of personal growth program ?. 
More excitement to learn from your next book, podcast and your programs. Thank you? Thanks to Vishen Lakhiani, Mindvalley

Mukesh Rajpurohit

Software developer

Mumbai, India

Related Stories

The 6 Phase Meditation

"Thanks to practicing the 6 phase meditation I do not only feel the support I become more confident"

Before this program I was looking for several ways how to manage my respons to the external world...to stay centered. And how to keep faith to trust on the universe. Thanks to practicing the 6 phase meditation I do not only feel the support I become more confident and step by step more in...
Read more

Najete

Project manager

Breda, Netherlands

The 6 Phase Meditation

"After I went through the process I found myself in a much more productive life"

As a Neurographics motivational coach my self i needed different approach to reach my specific goal. Mindvalley is one of my favorite platform for personal growth and spiritual growth. After I went through the process I found myself in a much more productive life! As I share the same th...
Read more

Patima Williams

Life Coach

Las Vegas, United States

The 6 Phase Meditation

"This modern way gives me energy, vision and just lets me feel more love for myself and others"

Before this program, I meditate with a mantra or nonpersonal visual meditation or just some meditation music. It was ok. But now with these 6 phases of meditation, it feels like a total package. This modern way gives me energy, vision and just lets me feel more love for myself and other...
Read more

Britt Helsen

Port of Antwerp

Ekeren, Belgium

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story