Tell us your Story
Home Support Login
← Back
"During phase 1 meditation on compassion, tears were streaming down my cheeks"
The 6 Phase Meditation

"During phase 1 meditation on compassion, tears were streaming down my cheeks"

Before the program, I was meditating but was not consistent. Now with the program, I feel I have a structure and have been following it regularly. 
During phase 1 meditation on compassion, tears were streaming down my cheeks. I am so glad I found guidance in this area

Prathima Rao

Sr. Product Manager

San Jose, United States

Related Stories
The 6 Phase Meditation

"Now I know that this the best way to help my country and my family"

I needed one month to get myself back to life Hello! I am Ukrainian refugee and before the program became a part of my morning routine I was used to be depressed with news 😭 every morning, but now I know that this the best way to help my country and my family - make myself happy and conf...
Read more

Olga Kobzar

Tourist Guide

Lisbon, Portugal
The 6 Phase Meditation

"I felt super productive, super happy and super confident"

I felt super productive, super happy and super confident.
Read more

Rishabh

Online Tycoons Academy

New Delhi, India
The 6 Phase Meditation

"Already after the first day of 6 Phase Meditation Program, I could tell the difference"

Hey ya all! I am quite experienced in meditation and mindfulness practices but my busy days and exciting life didn't support regular practice. Already after the first day of 6 Phase Meditation Program I could tell the difference how well segmented my days begin to be and how much easier i...
Read more

Rafal Pierzynski

choreographer

Zurich, Switzerland

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story