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"During phase 1 meditation on compassion, tears were streaming down my cheeks"
The 6 Phase Meditation

"During phase 1 meditation on compassion, tears were streaming down my cheeks"

Before the program, I was meditating but was not consistent. Now with the program, I feel I have a structure and have been following it regularly. 
During phase 1 meditation on compassion, tears were streaming down my cheeks. I am so glad I found guidance in this area

Prathima Rao

Sr. Product Manager

San Jose, United States

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