Before starting the 6 Day program, I was really struggling with a morning practise - on again off again. Throughout the Quest, I could feel myself settling down into the flow of Vishen's calming and guiding lessons. I have now completed the Quest and am confident that each morning, I will arise, drink my water and start my day with Vishen's voice guiding me through the 6 steps. This is a first for me - to have discovered and immersed myself from start to finish in such a powerful transformational journey. I am so grateful.
Related Stories
The 6 Phase Meditation
I will be using the six-phase meditation practice moving forward
Hi all, before this program, I meditate every morning following an app, but after taking this class, it makes meditation easier, more organized, and more fun.
Meditating has become a big part of my life, especially because I struggle with fibromyalgia. It helps to calm my body and soot...
Read more
The 6 Phase Meditation
"The 6 Phase meditation of Vishen really moves me"
I got so emotional that I felt my tears rolling down on my cheeks. I feel in just a few days, I get calmer and sober because I notice my temper is somewhat controllable now and I have better sleep at night.
Read more
The 6 Phase Meditation
"Through the guidance of meditation I got to apply to quiet my mind and getting better everyday"
Im a housewife with 2 children and before the program I’m a mom who always worries too much and full of anxiety usually depressed and through the guidance of meditation I got to apply to quiet my mind and getting better everyday.
Read more