Before starting the 6 Day program, I was really struggling with a morning practise - on again off again. Throughout the Quest, I could feel myself settling down into the flow of Vishen's calming and guiding lessons. I have now completed the Quest and am confident that each morning, I will arise, drink my water and start my day with Vishen's voice guiding me through the 6 steps. This is a first for me - to have discovered and immersed myself from start to finish in such a powerful transformational journey. I am so grateful.
Related Stories
The 6 Phase Meditation
"I had my best productive days right after completing this small program"
Just completed my 6 phase mediation quest. I have keen meditating for around 15 years and have use almost all the apps and programs in the market and must say that mind Bally’s 6 phase meditation method is the best.
I had my best productive days right after completing this small program....
Read more
The 6 Phase Meditation
"I notice how wonderful the world and my life is"
The biggest positive change(s) I've noticed are doing the 6 phase of meditation was how I felt after. I cried and notice how wonderful the world and my life is. How grateful with all I have and did in my life. I want to thank Vishen for having Mindvalley, I do not know what I would of done ...
Read more
The 6 Phase Meditation
"I've become someone who gives as I have received here"
I lost my way in life, feeling dark and unhappy. My mind was blocked by something, I couldn't find way out.
I am grateful to Mindvalley for giving me the opportunity to learn and helping me find the right path. Vishen has been a great teacher in my life, enlightening my intellect, teachi...
Read more