Before starting the 6 Day program, I was really struggling with a morning practise - on again off again. Throughout the Quest, I could feel myself settling down into the flow of Vishen's calming and guiding lessons. I have now completed the Quest and am confident that each morning, I will arise, drink my water and start my day with Vishen's voice guiding me through the 6 steps. This is a first for me - to have discovered and immersed myself from start to finish in such a powerful transformational journey. I am so grateful.
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