"I am so grateful"
The 6 Phase Meditation

"I am so grateful"

Before starting the 6 Day program, I was really struggling with a morning practise - on again off again. Throughout the Quest, I could feel myself settling down into the flow of Vishen's calming and guiding lessons. I have now completed the Quest and am confident that each morning, I will arise, drink my water and start my day with Vishen's voice guiding me through the 6 steps. This is a first for me - to have discovered and immersed myself from start to finish in such a powerful transformational journey. I am so grateful.

Nan Campbell

Therapist

Lorette, Canada

Related Stories

The 6 Phase Meditation

"I found it helpful as a quick and easy way to get into a more relaxed state"

I am currently studying Vishen's Be Extraordinary Quest and am enjoying the journey. I did the 6 phase meditation as part of the Quest. I found it helpful as a quick and easy way to get into a more relaxed state but I also practice other forms of meditation for longer periods.
Read more

Linda Stelling

Artist and Reiki Practitioner

Paphos, Cyprus

The 6 Phase Meditation

"It was through the 6-Phase that I was able to connect to the universe and its wisdom urged me to continue with my startup"

If you haven’t read Vishen’s book, “The Code of the Extraordinary Mind” it is a must-read, so pick it up right away. I first ran across Vishen Lahani and MindValley in 2015 and started using the 6-Phase when it was still Vishen’s ‘Envisioning Model’. It was through the 6-Phase that I was...
Read more

Catherine Osborne

President and CEO of CORPORATE HARMONY

Florence, Canada

The 6 Phase Meditation

“6 Phase Meditation is a part of my daily routine”

I’ve been interested in meditation for a few months now and I can say this is the best guided meditation I've heard ever since! I listen to 6 Phase Meditation every morning since I came across it. Thank you, Vishen!...
Read more

Uros Andrijasevic

Belgrad, Serbia

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story