"I am so grateful"
The 6 Phase Meditation

"I am so grateful"

Before starting the 6 Day program, I was really struggling with a morning practise - on again off again. Throughout the Quest, I could feel myself settling down into the flow of Vishen's calming and guiding lessons. I have now completed the Quest and am confident that each morning, I will arise, drink my water and start my day with Vishen's voice guiding me through the 6 steps. This is a first for me - to have discovered and immersed myself from start to finish in such a powerful transformational journey. I am so grateful.

Nan Campbell

Therapist

Lorette, Canada

Related Stories

The 6 Phase Meditation

“By far one of the most beautiful and most powerful meditations I have ever practiced”

A wonderful daily affirmation that’s meant to help you attract abundance in every area of your life. This is by far one of the most beautiful and most powerful meditations I have ever practiced. I did a 30-day meditation challenge with this, that’s how much I love it, and I am sure you will l...
Read more

Luminita Saviuc

Author

Romania

The 6 Phase Meditation

"A complete mediation tool that sums all these into one short meditation that I can easily do each and everyday!"

I have been meditating for sometime now. I always felt that each meditation was all right...but not complete. Sometimes I would practice compassion, then other times gratitude, then other ties, visualizing my future...But this time, I found exactly what I was looking for!
Read more

Jessie Aubanel

High school teaching assistant

Privas, France

The 6 Phase Meditation

"I am now emotionally stronger and wiser"

Before this program, I am reactive and vulnerable to situations: argument, blame, mistakes...thanks to the 6 phase meditation. I have come to control my mind, my day, and my life. I am less reactive to situations. I am now emotionally stronger and wiser. I've come to understand more about...
Read more

Kimsothearith Taing

Self employed

Madera, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story