The 6 Phase Meditation
“6 Phase Meditation is a part of my daily routine”
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The 6 Phase Meditation
"It helps me take control of my days"
It helps me take control of my days. They seem to roll out smoother and things seem to fall into place. Situations and people show up at the correct time.
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The 6 Phase Meditation
"I am convinced that I will no longer lag, but will walk beside my true self"
I feel great and happy to have finished today the 6 phase meditation. I still marvel at the gigantic flatform that has given me the opportunity to somehow unleash the treasure of my mind.
Before I came across the Mindvalley, I was preoccupied about my sister in the Philippines, who is cu...
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The 6 Phase Meditation
"I found it helpful as a quick and easy way to get into a more relaxed state"
I am currently studying Vishen's Be Extraordinary Quest and am enjoying the journey.
I did the 6 phase meditation as part of the Quest. I found it helpful as a quick and easy way to get into a more relaxed state but I also practice other forms of meditation for longer periods.
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