"After just one week of the 6 phase meditation I felt more confident and I eager to transform my life"
The 6 Phase Meditation

"After just one week of the 6 phase meditation I felt more confident and I eager to transform my life"

Before the program I was in a state of uncertainty, I was not quite sure of making decisions in my life . I just got divorced so I was afraid of making any more mistakes . After just one week of the 6 phase meditation I felt more confident and I eager to transform my life . I also have received some money I wasn’t expecting ! I feel so blessed and hopeful ! thanks ?

Mildred Kolmas

Family Learning Advocate

Las Vegas, United States

Related Stories

The 6 Phase Meditation

“Nothing I’ve done has been more thorough and complete than the 6 Phase Meditation”

It is a simple, yet profound practice that when done daily can focus every aspect of your existence. It is a 21-minute guided meditation that will help you organize and address some of the most pressing issues we all face. And in all the years I have been seeking, nothing I’ve done has been more...
Read more

Chris Holder

United States

The 6 Phase Meditation

"I stumbled upon the 6-Phase one night, when my PTSD was out of hand"

I stumbled upon the 6-Phase one night, when my PTSD was out of hand and I needed a good guided meditation to help me control it. I was on Youtube and it was one of the searches that came up. I hope to one day meet Mr. Lakhiani. His ideas on compassion, love, forgiveness, and taking personal respo...
Read more

Penny Winn

Writer

United States

The 6 Phase Meditation

"The 6 Phase was and continues to remain my absolute favorite, most efficient and my go-to meditation practise"

I have spent the last five years trying to learn how to meditate. I had no idea what it meant to really meditate and in fact I had several ideas of what it shouldn’t be. The 6 Phase Meditation was my first ever experience- it busted all common myths that almost every single human believe...
Read more

Hazel Choksi

Founder

Mumbai, India

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story