
The 6 Phase Meditation
“I am on my first extraordinary adventure”
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The 6 Phase Meditation
"The exercise is so powerful and transforming"
I am beginning to gain balance and focus as I practice the 6 phase meditation. In the beginning I faced a lot of distractions and sometimes will fall asleep, but slowly I am able to be present and conscious throughout the process. In some phases, I can clearly visualize what I want to ach...
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The 6 Phase Meditation
"My days began to spin with more energy, with more motivation and full of synchronicities"
Now I do literally jump out of bed when I wake up and get ready to enjoy the experience of meditating.
I am truly blessed and grateful to Vishen and Mindvalley for providing me with the best-guided meditation that turned out to be what I had been looking for for years...
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The 6 Phase Meditation
"Practicing meditation every morning is healing and restorative"
Before this program I suppressed the worst event of my life where two unacceptable responses to the most severe event were placed before me. Unable to discern an alternate move, one response-decision ensued. My despair, beyond words, left me utterly devastated. I wished not to breathe— th...
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