The 6 Phase Meditation

"I feel I have more desire to accomplish things than I did before I started this quest . I am grateful"

Before I started this quest I randomly did meditation. I found that the more consistent I get with it the better my life looks in the outside and the inside feels better because of it . 
 I have taken the Silva method so this was not something new to me except for how it was arranged in a way that covered a variety of aspects of life in a short period of time . 
 Gratitude is always a force to move us forward and to remind us of what we have . The more things and experiences we are grateful for the more life gives us to be grateful for . And with daily practice this becomes a habit that propels the mind to be free of the negative thoughts we might otherwise conjure up throughout the day . Self love , loving others , forgiveness, gratitude and creating in our minds how we desire things to be rather then letting them sneak up on us at will we are then able to design a future that we actually desire by taking these courageous steps forward and implementing them in our lives . I feel I have more desire to accomplish things than I did before I started this quest . I am grateful ! I am grateful for the designer of this program . I am grateful for being able to take this program . I am grateful for the support I’ve had during this program and I would recommend it to everyone who would like to see positive change in their life . 
Jackie Reber 
 I have made a decision as well to make a name change for numerology purposes to create even more of what I desire because of taking this quest . I thought about it years ago and one of the Mindvalley students has brought it to my attention again so I am making it happen ! 
Malia Zuwiala 😉 

Jacklyn Reber

Transformation Coach

Columbia, United States

Related Stories

The 6 Phase Meditation

"Now I am regularly practising, and it's part of my life"

Hey MV, it's Wonderful to connect here. When I was 12yr old, I attended a meditation program during my summer breaks - and that particular year, I scored very well in my exams, which was the last. Since then, I did not come into contact with Meditation until I was 37- I constantly fee...
Read more

AKHILESH TELKAR

Author

Mumbai, India

The 6 Phase Meditation

"I’m noticing more and more how quickly I am able to shift a negative thought to a positive one"

The first thing I noticed was how my thought shifted from a scary nightmare I was having. I was stuck in a room with someone who was very scary and my thought shifted and took me to my happy place which is the beach and I was amazed. I’m noticing more and more how quickly I am able to shif...
Read more

Rhonda Owens

Sr event manager

San Leandro, United States

The 6 Phase Meditation

"I highly recommend this 6-Day Quest as it will help you to connect, focus and structure a very effective foundation to live your daily life"

The 6-Day Quest attracted me as I want to strengthen my ideas, focus and direction. Before I started this Quest, I literally felt compelled to deepen my daily meditations, and to increase my personal power to do more good in the world. After total changing my life a few years ago, sellin...
Read more

Carol Lengkeek-Ollier

Biodynamic Wine Maker, Katsoureika Cellars

Samos, Greece

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story