I am currently studying Vishen's Be Extraordinary Quest and am enjoying the journey. I did the 6 phase meditation as part of the Quest. I found it helpful as a quick and easy way to get into a more relaxed state but I also practice other forms of meditation for longer periods.
The 6 Phase Meditation
"I found it helpful as a quick and easy way to get into a more relaxed state"
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The 6 Phase Meditation
I practice the the 6 phase of meditation the gratitude
During the pandemic working as an agent is very tough. I practice the the 6 phase of meditation the gratitude and self love the most create more ease in the any transactions I dealt with during this difficult time. Compassion is the way to understanding any issues arises.
Thank you Vish...
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The 6 Phase Meditation
"Already after the first day of 6 Phase Meditation Program, I could tell the difference"
Hey ya all! I am quite experienced in meditation and mindfulness practices but my busy days and exciting life didn't support regular practice. Already after the first day of 6 Phase Meditation Program I could tell the difference how well segmented my days begin to be and how much easier i...
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The 6 Phase Meditation
"Through the guidance of meditation I got to apply to quiet my mind and getting better everyday"
Im a housewife with 2 children and before the program I’m a mom who always worries too much and full of anxiety usually depressed and through the guidance of meditation I got to apply to quiet my mind and getting better everyday.
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