I am currently studying Vishen's Be Extraordinary Quest and am enjoying the journey. I did the 6 phase meditation as part of the Quest. I found it helpful as a quick and easy way to get into a more relaxed state but I also practice other forms of meditation for longer periods.
The 6 Phase Meditation
"I found it helpful as a quick and easy way to get into a more relaxed state"
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The 6 Phase Meditation
"I felt super productive, super happy and super confident"
I felt super productive, super happy and super confident.
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The 6 Phase Meditation
"Now I am feeling much lighter"
Before this program I was dealing with a lot emotionally and mentally.
Thanks to this program I have learnt techniques that I apply daily that enhances my life.
Now I am feeling much lighter and able to execute at whatever I do with more peace and effectiveness.
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The 6 Phase Meditation
Reggie Jackson on 6 Phase Meditation
This is a conversation Vishen had with NBA superstar and LA Clippers point guard Reggie Jackson about how meditation and manifestation helped him rise to greatness.As a graduate of several Mindvalley programs and a regular 6 Phase Meditation practitioner, Reggie is nostranger to the world...
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