I am currently studying Vishen's Be Extraordinary Quest and am enjoying the journey. I did the 6 phase meditation as part of the Quest. I found it helpful as a quick and easy way to get into a more relaxed state but I also practice other forms of meditation for longer periods.
The 6 Phase Meditation
"I found it helpful as a quick and easy way to get into a more relaxed state"
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The 6 Phase Meditation
"I felt immediate happiness"
This Quest is short but remarkable.
I felt immediate happiness. I had been searching for "HOW TO FORGIVE GUIDE - STEP BY STEP" for several years. My problem was, that I frequently heard how important is to forgive. But I never knew how to do it, who to forgive to, I never felt...
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The 6 Phase Meditation
"My mind has broadened to different kinds of perspectives, strategies and tools"
As I have done the 6 phase meditation frequently I realize is a sense of peace and assurance within me. The feeling of lack as compared to others is leaving me slowly.
As much as I am empowering myself within, I also...
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The 6 Phase Meditation
"It is wonderful to know so much of spiritual importance is consolidated here"
Before this 6 Phase Meditation, I practiced individually or separately varying forms of these techniques.
In this Universal meditation, I so appreciate the thoroughness in consolidating all these necessary aspects of practice and offerings carefully, caringly, intensely guided and trans...
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