I am currently studying Vishen's Be Extraordinary Quest and am enjoying the journey. I did the 6 phase meditation as part of the Quest. I found it helpful as a quick and easy way to get into a more relaxed state but I also practice other forms of meditation for longer periods.
The 6 Phase Meditation
"I found it helpful as a quick and easy way to get into a more relaxed state"
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The 6 Phase Meditation
"My pain left my body"
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"I am convinced that I will no longer lag, but will walk beside my true self"
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"I found healing after finding the space of forgiveness"
Before this program I lived in a state of anger after losing everything except my life in 2008. As I met Vishen through The Six Phase Meditation, I found healing after finding the space of forgiveness. This was a two year process.
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