I am currently studying Vishen's Be Extraordinary Quest and am enjoying the journey. I did the 6 phase meditation as part of the Quest. I found it helpful as a quick and easy way to get into a more relaxed state but I also practice other forms of meditation for longer periods.
The 6 Phase Meditation
"I found it helpful as a quick and easy way to get into a more relaxed state"
Related Stories
The 6 Phase Meditation
"Practicing this form of meditation gives me a feeling of infinite peace and love"
Before starting this program, I used to be messy, aimless, meditation was practiced eventually, my mind autopilot. Currently practicing this form of meditation gives me a feeling of infinite peace and love and I am looking forward to practicing it.
I thank the universe, God and Vishen for...
Read more
The 6 Phase Meditation
"During the course, I quit a lifetime drinking problem and went through a divorce after 13 years of marriage"
Before this program I was severely depressed, drinking daily, and in a miserable marriage. I did the Limitless Course and practices the 6 Phase Meditation Daily. During the course, I quit a lifetime drinking problem and went through a divorce after 13 years of marriage. After the course, I...
Read more
The 6 Phase Meditation
"It was Forgiveness (phase 3) that created a new and powerful transformative experience for me"
The MindValley Summit was the first time I'd heard about the 6-Phase Meditation. I've practiced what the lessons describe as Compassion (phase 1) and Gratitude (phase 2) for years, but it was Forgiveness (phase 3) that created a new and powerful transformative experience for me:
I began...
Read more