6 phase guided meditation is great
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The 6 Phase Meditation
"It feels great and gives me focus and energy throughout the entire day"
Before this program I was doing no meditation at home, outdoor sport was my only form of meditation.
Now I'm doing this 6 phase meditation daily in the morning after my glass of water or green tea.
I feels great and gives me focus and energy throughout the entire day.
I recommend it to all o...
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The 6 Phase Meditation
"This helped me to have purpose, goal & aim for a better day"
The reason why I started this particular quest is after I’ve started be extraordinary & Vishen has advised it.. also I wasn’t really good at meditating & with Vishen I got the help I need as always.. this helped me to have purpose, goal & aim for a better day it simplifies allot in less t...
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The 6 Phase Meditation
It changed the perspective of how I view the world
On 18th September 2020, Doctors diagnosed me with Lupus Nephritis Syndrome Class 5 and informed me my survival is difficult. Since there's no cure for Class 5, no research available and Doctors haven't dealt with it before. Did I believe them? No, I changed reality using Mindvalley tools-...
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