6 phase guided meditation is great
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The 6 Phase Meditation
"Practicing this meditation has really helped to give me a sense of purpose in my daily life"
Whenever I feel stressed or overwhelmed, this meditation never fails to help to “ground” me and help me feel that “everything will be ok”, and it usually does!...
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The 6 Phase Meditation
"Through the guidance of meditation I got to apply to quiet my mind and getting better everyday"
Im a housewife with 2 children and before the program I’m a mom who always worries too much and full of anxiety usually depressed and through the guidance of meditation I got to apply to quiet my mind and getting better everyday.
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The 6 Phase Meditation
"I am installing the 6 Phase Meditation habit into my 5 am routine"
Before I started this program, it was very difficult for me to forgive. I was carrying a lot of negative baggage. I was hesitant to do this program at first because of the forgiveness part but after giving it a chance I felt that I freed myself from unnecessary emotions and from thoughts...
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