6 phase guided meditation is great
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The 6 Phase Meditation
"It was amazing"
Made me face myself and face resentments I had been holding onto and what I was holding onto. Made me realize I need to have more gratitude for myself, on a healthy level to self actualize my journey of how far I have come. So far enrolling in Quest All Access over the last couple week has been...
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The 6 Phase Meditation
"The 6 Phase Meditation Quest was phenomenal"
I joined this quest at just the right time. My life was moving at 60mph but, I knew it was time for me to truly slow down and reflect on what I truly wanted out of life. It was so eye-opening and insightful because, it began with tapping into my inner gratitude.
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The 6 Phase Meditation
"I realised I am good at starting things and not finishing, but have finished this programme and that in itself says a lot about my progression by doing this"
Before starting this I had found it difficult to meditate and had a few times during one of the other programmes where I had success but didn't realise why.
By doing this programme I have realised that thinking about a soul I love (actually two, my grandchildren) I am able to access t...
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