6 phase guided meditation is great
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The 6 Phase Meditation
"It helps me achieve my goals and set an intention for each day"
I started to 6 phase, I will say 3 years from now. I see it on YouTube and I have been meditate with it almost every day since then. Before, I didn't knew that meditation was something else than reading a Bible verse and think about it. I was coming out of a long period of sickness, l...
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The 6 Phase Meditation
It changed the perspective of how I view the world
On 18th September 2020, Doctors diagnosed me with Lupus Nephritis Syndrome Class 5 and informed me my survival is difficult. Since there's no cure for Class 5, no research available and Doctors haven't dealt with it before. Did I believe them? No, I changed reality using Mindvalley tools-...
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The 6 Phase Meditation
"I hope I continue to grow and better myself in all aspects of my life"
Hi Vishen,
I wanted to thank you for your amazing book on the Six Phases of Meditation. I will be honest until recently I knew nothing about you and your work. One fine day I was looking for a podcast while doing my cardio and I came across your podcast with Jay Shetty on the 6 phases of...
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