The 6 Phase Meditation

"The 6 phase Meditation really has made my life more clear"

The 6 phase Meditation really has made my life more clear. Every day I feel happier, grateful, and I feel there is more luck with me every day.

Abhinav Chris Raja

Still in School

Bengaluru, India

Related Stories

The 6 Phase Meditation

"I am really pleased with my transformation"

An added bonus is that my daughters are now meditating in this style and love it, and I love seeing that they love it. I have also noticed a positive difference in their attitudes, which then transcends to their learning for the day...
Read more

David Amadasun

Trader / Homeschooler

London, United Kingdom

The 6 Phase Meditation

"I found it helpful as a quick and easy way to get into a more relaxed state"

I am currently studying Vishen's Be Extraordinary Quest and am enjoying the journey. I did the 6 phase meditation as part of the Quest. I found it helpful as a quick and easy way to get into a more relaxed state but I also practice other forms of meditation for longer periods.
Read more

Linda Stelling

Artist and Reiki Practitioner

Paphos, Cyprus

The 6 Phase Meditation

"I feel my healing abilities are getting better and better with each passing day"

Before this program I had too much emotions deep inside of me that needed healing and listening. This program showed me the way to spread love, happiness and make me a better human. I feel my healing abilities are getting better and better with each passing day.
Read more

Dr Ritu Dabas

Internal Medicine Physician

San Jose, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story