"The 6 Phase Meditation has shifted me in a very short time"
The 6 Phase Meditation

"The 6 Phase Meditation has shifted me in a very short time"

After 25 years of marriage to a man I deeply love he asked for divorce saying he had not loved me for the last 20 years. 
I coped with this by lashing out in anger, immediately doing online dating and throwing a lot of blame at him. As I have MS. and was retired from nursing I eventually became isolated socially. 
It’s been about 6 years. I am an artist and my studio out in the barn has gone unused for about 2 years. Always a reason. I have been working hard to maintain my beautiful 4 acres and little old farmhouse by myself and although my garden is my happy place it’s hard going alone. I’m still wondering what I’m going to be when I grow up. When asked to envision my life three years forward it’s hard to do since I don’t know what I want to do. I want what I had. In winter I have too much time on my hands and life is unstructured. I have a very little routine and don’t get things done. A lot of watching TV etc. 
The 6 phase meditation, however, has shifted me in a very short time. I immediately felt happier and am carrying that into my relationships and myself. The setting intentions and thinking of my day in segments have pointed me in a direction that when I master it will make me more effective. Gratitude and forgiveness are also key to healing my past marriage and moving on to an extraordinary new life where I can make room for my next great love. 
Blessings Tribe

Artist/budding entrepreneur, retired nurse

Scotland, United States

Related Stories

The 6 Phase Meditation

"The regular practice of this meditation has really changed something in me"

Before doing this program I would thought that it is very difficult to change one's tendencies. I would thought even I am aware of all the fundamental of life but still I am not able to apply it on me. Does it mean that it is quite difficult or sometimes seems impossible to have change pe...
Read more

Dinesh Satija

General Manager, SMS India Pvt. Ltd

Rewari, India

The 6 Phase Meditation

"Several sessions have brought me to tears whether through the forgiveness stage or the bliss it generates along the way"

I recently overcame a significantly traumatic and stressful life which had lead to burnout and breakdown. My transformation is nothing short of incredible. I radically changed my life from couch potato to fitness queen. I no longer allow garbage in my mind, my body or my spirit. My healin...
Read more

Tanya Baldwin

Mind Body Spirit Healthy

Fort Saskatchewan, Canada

The 6 Phase Meditation

"I have a new motivation power every day with a mission to accomplish"

Hello all. I highly recommend taking this program or rather experiencing the journey. Before the program I felt stuck and looking for answers and directions from the unreliable sources. My self-confidence was low and no motivation to speak of. This program opened my eyes and heart to t...
Read more

Shahab Soltanzadeh

Automotive Egnineer seeking a new role

Stouffville, Canada

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story