The 6 Phase Meditation
"Since beginning the 6 phase meditation, each day flows wonderfully as I intend it to be"
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The 6 Phase Meditation
"Just this one change has calmed me overall and helped tremendously, with my sleep especially"
I am ADHD and have always had trouble with meditation. Just this one change has calmed me overall and helped tremendously with my sleep especially....
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The 6 Phase Meditation
"I'm loving the ease in the lineup of how to step by step bring these things to mind"
Since doing the 6 phase I'm loving the ease in the lineup of how to step by step bring these things to mind. The forgiveness has had me in tears a few times over the last 14 days since I've been doing it especially when I forgave myself. Still working on that one and another hard one..
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The 6 Phase Meditation
"I've learned to be grateful to forgive people therefore I live much easier"
Meditation has relaxed me, I have more energy, I'm more sociable, smiling more, kind to people, more confident, not tired anymore, I sleep better, I work better, customers are more satisfied...
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