The 6 Phase Meditation
"Since beginning the 6 phase meditation, each day flows wonderfully as I intend it to be"
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The 6 Phase Meditation
"Now, every day starts and ends with meditation"
Hi, before joining MindValley and doing this quest, I was in a stagnant place in my life journey. Traditional therapy was no longer helping me. I need something different, something new. The 6 Phase Meditation ended up being that change.
Now, every day starts and ends with meditation. I...
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The 6 Phase Meditation
"I felt as though there was a huge expansion of myself beyond my physical body"
After completing the 6th day of the 6 phase meditation I felt as though there was a huge expansion of myself beyond my physical body and I went out into our garden at home where we have 12 different types of birds visit, It was about 6.30 am in the morning I noticed the largest bird which...
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The 6 Phase Meditation
"I stumbled upon the 6-Phase one night, when my PTSD was out of hand"
I stumbled upon the 6-Phase one night, when my PTSD was out of hand and I needed a good guided meditation to help me control it. I was on Youtube and it was one of the searches that came up. I hope to one day meet Mr. Lakhiani. His ideas on compassion, love, forgiveness, and taking personal respo...
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