The 6 Phase Meditation
"Since beginning the 6 phase meditation, each day flows wonderfully as I intend it to be"
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The 6 Phase Meditation
"Changed my whole life as I can see change in my behaviour and thinking"
Before this program, I also used to practice a traditional way of meditation but in that I cannot stop my thoughts to flow in my brain. This made me to believe that practicing meditation doesn't mean anything for me.
The magic happens when I joined mindvalley in May 2020 and that's complete...
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The 6 Phase Meditation
"Vishen’s guided meditation was absolutely key to bringing me to this place in life"
I happened upon Mindvalley maybe 4 years ago. As I approached retirement (just another major life change), I didn’t know what to do. So I added a gratitude practice and the daily 6-Phase Meditation to my life. This was all new to me.
Everything starting flowing together. A year of mindful i...
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The 6 Phase Meditation
"I feel more positive get things done quicker"
Before this program I was looking for something positive to do
to make up for my Art Classes and my singing classes owing to covid, now I feel more positive get things done quicker and feel I have a new awareness.
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