Mindvalley Stories
Back
Naina Chhugani
The 6 Phase Meditation

"I hope I continue to grow and better myself in all aspects of my life"

Hi Vishen,

I wanted to thank you for your amazing book on the Six Phases of Meditation. I will be honest until recently I knew nothing about you and your work. One fine day I was looking for a podcast while doing my cardio and I came across your podcast with Jay Shetty on the 6 phases of meditation. I have always been spiritually inclined and look for ways to develop and grow. After hearing the podcast I purchased your book and read every page attentively and also did the mediations available on the app. You have a healing voice and I really enjoy meditating and listening to you.

I hope I continue to grow and better myself in all aspects of my life and practice the 6 phase meditation regularly. Thank you and may you continue to spread love and light everywhere you go.

Regards,

Naina


Naina Chhugani

Assistant Corporation Counsel

Hong Kong

Deepen Meditation
Spiritual Awakening
Lasting Happiness & Joy
Communicate Better

Related Stories

"I hope I continue to grow and better myself in all aspects of my life" | Mindvalley Stories