Practicing this meditation has really helped to give me a sense of purpose in my daily life. Whenever I feel stressed or overwhelmed, this meditation never fails to help to “ground” me and help me feel that “everything will be ok”, and it usually does!
The 6 Phase Meditation
"Practicing this meditation has really helped to give me a sense of purpose in my daily life"
Related Stories
The 6 Phase Meditation
"For me it is an amazing transformation, finding my geometric place in life"
After a while practising this lovely meditation, i soften myself, i also changed my voice, now is deeper. For me it is an amazing transformation, finding my geomtric place in life. Thanks thanks thanks
Read more
The 6 Phase Meditation
"The biggest positive change I have noticed in my life is forgiveness"
Before this program I wasn’t focused on forgiveness, or using meditation is this way.
I enrolled in this program out of curiosity.
I recommend this course because it allows you to tap into several areas of your life. It’s a different way of meditating that’s refreshing.
The are of my l...
Read more
The 6 Phase Meditation
"Doing these 2 quests in sequence helped me introduce meditation and my daily habits"
Even before becoming part of Mindvalley I was on the path of personal growth....but the scope was limited. I knew the power of meditation, but never knew how, and never made time for meditation.
My first two quests on Mindvalley were Being Extraordinary & 6 phase meditation, both Vishe...
Read more