I discovered the Silva method with Burt Goldberg already 2012 and my life has changed dramatically since then. I am now so happy to do the 6 phase daily the last 1,5 years and my life quality continues to improve <3
Related Stories
The 6 Phase Meditation
"During phase 1 meditation on compassion, tears were streaming down my cheeks"
Before the program, I was meditating but was not consistent. Now with the program I feel I have a structure and have been following it regularly. During phase 1 meditation on compassion, tears were streaming down my cheeks. I am so glad I found guidance in this area
Read more
The 6 Phase Meditation
"It has brought me happiness, satisfaction and enthusiasm"
Before this program began, I had been meditating for three years and on the path of self-discovery. During this journey I have faced less and more pleasant challenges and I am happy about it. I have loved doing it because I have been able to observe and see how there are thousands of peop...
Read more
The 6 Phase Meditation
"I would highly recommend The 6 Phase Quest to everybody"
I enrolled in The 6 Phase Quest because I wanted to adopt a ritual that would help me start off my days feeling good, feeling appreciative of everything I have and also more confident that I can make our lives change...
Read more