I discovered the Silva method with Burt Goldberg already 2012 and my life has changed dramatically since then. I am now so happy to do the 6 phase daily the last 1,5 years and my life quality continues to improve <3
Related Stories
The 6 Phase Meditation
"It has helped me stay relaxed, yet super productive"
I can honestly say, I'm addicted to the 6-phase meditation! It has helped me stay relaxed, yet super productive. It has made me so much more compassionate towards others. I now find myself excited about life because of the ways I have envisioned my future. I used to worry about small thin...
Read more
The 6 Phase Meditation
"Several sessions have brought me to tears whether through the forgiveness stage or the bliss it generates along the way"
I recently overcame a significantly traumatic and stressful life which had lead to burnout and breakdown. My transformation is nothing short of incredible. I radically changed my life from couch potato to fitness queen. I no longer allow garbage in my mind, my body or my spirit. My healin...
Read more
The 6 Phase Meditation
"Thanks to this program I could sleep much faster"
Before this program I couldn't even pay attention to anything and also had troubled to sleep.
Thanks to this program I could sleep much faster and also concentrate on various things that matter to me.
And now my life feels much much more better then ever.
Read more