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The 6 Phase Meditation

"Now I am regularly practising, and it's part of my life"

Hey MV, it's Wonderful to connect here.
When I was 12yr old, I attended a meditation program during my summer breaks - and that particular year, I scored very well in my exams, which was the last.
Since then, I did not come into contact with Meditation until I was 37- I constantly feel something is missing.
I am struggling to finish while writing my book See "U" in "YOU". Then I came into contact with Vishen video.
Top3 Takeaways
 1. Being Grateful.
 2. Dedicate 
 3. Live Purposefully
Thanks to Silva Technique and MV - Helped me with an excellent way to complete my book.
Now I am regularly practising, and it's part of my life.
Thank you, and Grateful to all.
Cheers,
 #finduinyou@akhileshtelkar

AKHILESH TELKAR

Author

Mumbai, India

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