Tell us your Story
Home Support Login
← Back
The 6 Phase Meditation

"Now I am regularly practising, and it's part of my life"

Hey MV, it's Wonderful to connect here.
When I was 12yr old, I attended a meditation program during my summer breaks - and that particular year, I scored very well in my exams, which was the last.
Since then, I did not come into contact with Meditation until I was 37- I constantly feel something is missing.
I am struggling to finish while writing my book See "U" in "YOU". Then I came into contact with Vishen video.
Top3 Takeaways
 1. Being Grateful.
 2. Dedicate 
 3. Live Purposefully
Thanks to Silva Technique and MV - Helped me with an excellent way to complete my book.
Now I am regularly practising, and it's part of my life.
Thank you, and Grateful to all.
Cheers,
 #finduinyou@akhileshtelkar

AKHILESH TELKAR

Author

Mumbai, India

Related Stories
The 6 Phase Meditation

"Today I managed to solve at best a big problem with a profound sense of gratitude"

I have just finished this Quest , today I completed phase 6 after 2 days and something amazing happened to me. I was trying to solve a problem at work but didn’t actually know what to do or how to handle it so I thought this meditation would help me being more centered.Indeed since I cam...
Read more

Cami M

Business Services Sales Representative

Dubai, United Arab Emirates
The 6 Phase Meditation

"I have been meditating for decades but this method took me to all new level"

Had a fantastic experience after practising this meditation, I would call it as "soul touching". The day was much more under control and consious. I have been meditating since decades but this method took me to all new level. I did a bit of relaxation and pranayama before gett...
Read more

Karthik Ananth

Engineering Manager

Bangalore, India
The 6 Phase Meditation

"Already after the first day of 6 Phase Meditation Program, I could tell the difference"

Hey ya all! I am quite experienced in meditation and mindfulness practices but my busy days and exciting life didn't support regular practice. Already after the first day of 6 Phase Meditation Program I could tell the difference how well segmented my days begin to be and how much easier i...
Read more

Rafal Pierzynski

choreographer

Zurich, Switzerland

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story