It is a simple, yet profound practice that when done daily can focus every aspect of your existence. It is a 21-minute guided meditation that will help you organize and address some of the most pressing issues we all face. And in all the years I have been seeking, nothing I’ve done has been more thorough and complete than the 6 Phase Meditation. This practice will hit all the major points and extends you to bettering yourself in a way I’ve never encountered.
The 6 Phase Meditation
“Nothing I’ve done has been more thorough and complete than the 6 Phase Meditation”
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The 6 Phase Meditation
“I continue to do the 6 phase Meditation every day”
Everyday I can feel myself getting better at getting to the desired State. [...]Ever since I've started doing Vishen’s universally available six-phase meditation, I feel as though I have been in a state of flow. I genuinely feel as though my big goals are "in the mail" at this point.
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The 6 Phase Meditation
"Thanks to this programme I think I have become a more integrated person as a whole because I learn the 6-phase meditation techniques"
Thanks to this programme I think I have become a more integrated person as a whole because I learn the 6-phase meditation techniques. In my words, they are really soothing and beneficial to us too.
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The 6 Phase Meditation
"I've become someone who gives as I have received here"
I lost my way in life, feeling dark and unhappy. My mind was blocked by something, I couldn't find way out.
I am grateful to Mindvalley for giving me the opportunity to learn and helping me find the right path. Vishen has been a great teacher in my life, enlightening my intellect, teachi...
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