
The 6 Phase Meditation
“Nothing I’ve done has been more thorough and complete than the 6 Phase Meditation”
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The 6 Phase Meditation
"I really understood what it meant to choose not to get upset in the first place"
Before this program, I would get really excited that I would be able to observe my emotional state and reduce its duration. I credited my meditation practice. After this program, I really understood what it meant to choose not to get upset in the first place.
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The 6 Phase Meditation
"I have gained more confidence as a meditator!"
Before this program I struggled with meditation. Now I have gained more confidence as a meditator!
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The 6 Phase Meditation
"This six phase meditation provides me insights on how to forgive anyone"
Before this program, I was having lot of issues in forgiving others, which was huge burden for me , this six phase meditation provides me insights how to forgive any one, Working on gratitude and envisioning future. Great experience even I was not new to this Mditation.
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