It is a simple, yet profound practice that when done daily can focus every aspect of your existence. It is a 21-minute guided meditation that will help you organize and address some of the most pressing issues we all face. And in all the years I have been seeking, nothing I’ve done has been more thorough and complete than the 6 Phase Meditation. This practice will hit all the major points and extends you to bettering yourself in a way I’ve never encountered.
The 6 Phase Meditation
“Nothing I’ve done has been more thorough and complete than the 6 Phase Meditation”
Related Stories
The 6 Phase Meditation
"I developed a real compassionate feeling"
Thanks for teaching me these techniques. I developed the real compassion feeling, we can forgive and then fly.. to love to set our most creative goals, to imagine and give room to peace. Thanks, Vishen...
Read more
The 6 Phase Meditation
"I’m noticing more and more how quickly I am able to shift a negative thought to a positive one"
The first thing I noticed was how my thought shifted from a scary nightmare I was having. I was stuck in a room with someone who was very scary and my thought shifted and took me to my happy place which is the beach and I was amazed. I’m noticing more and more how quickly I am able to shif...
Read more
The 6 Phase Meditation
"Thank you for following your dream and encouraging me to follow mine"
Around seven years ago I became deathly ill. I had no idea what was happening to me, just that I could not walk, or talk, or function. My husband at the time did not know how to handle it, and being in a very conservative religious sect, I was denied health care. I lay in a chair in ou...
Read more