“I continue to do the 6 phase Meditation every day”
The 6 Phase Meditation

“I continue to do the 6 phase Meditation every day”

Everyday I can feel myself getting better at getting to the desired State. [...]
Ever since I've started doing Vishen’s universally available six-phase meditation, I feel as though I have been in a state of flow. I genuinely feel as though my big goals are "in the mail" at this point. a

John Hrabovsky

United States

Related Stories

The 6 Phase Meditation

"I am now in a very blissful state"

First of All Thanks to Vishan, and MindValley Before doing this program my mindset is not well due to fluctuations of mind, after doing this which made a stable in blissful state now for longer time without any disturbance. There is so much to say, I am now in very blissful state, no wor...
Read more

Balaji Yalla

Adult Education Teacher

Hyderabad, India

The 6 Phase Meditation

"Mindvalley has helped me heal myself by expressing compassion for the ones I love"

Before this program, I never knew about the concepts of Compassion, Gratitude, Forgiveness, Happiness and the power of vision. Mindvalley has helped me heal myself by expressing compassion for the ones I love, called the eve technique, which I heard in the powerful voice of my mentor Vish...
Read more

Varun.K.Gupta

NA

Delhi, India

The 6 Phase Meditation

"I've learned to be grateful to forgive people therefore I live much easier"

Meditation has relaxed me, I have more energy, I'm more sociable, smiling more, kind to people, more confident, not tired anymore, I sleep better, I work better, customers are more satisfied...
Read more

Andrej Frelih

Hairdresser

Ljubljana, Slovenia

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story