The 6 Phase Meditation
“I continue to do the 6 phase Meditation every day”
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The 6 Phase Meditation
"I could feel the benefits from day 1"
I've been trying to learn and practice meditation for more than 20 years - with no success, i.e. never passing the phase of: "...focus on your breathing and let your thoughts just pass..."
Thanks to Vishen's personal inspirational story and a unique approach to meditation, I could feel the...
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The 6 Phase Meditation
"I wake up looking forward to my mediation"
My thoughts are less scattered the negative little voice in my head has quite down, I don't hesitate as much on decision making. I`ve learned and understood more about meditating than the books, videos I've seen before.
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The 6 Phase Meditation
"I must admit that it's added so much to my life in the last 10 days"
I heard about Vishen Lakhiani and then MV of course in 2013, when I was going through a phase of transformation. The story is long, but what is relevant right now is that I learned about the 6 phase meditation sometime in 2014 I think (when included in Omvana). I started doing it for a few m...
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