
The 6 Phase Meditation
“I continue to do the 6 phase Meditation every day”
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The 6 Phase Meditation
"I could feel the benefits from day 1"
I've been trying to learn and practice meditation for more than 20 years - with no success, i.e. never passing the phase of: "...focus on your breathing and let your thoughts just pass..."
Thanks to Vishen's personal inspirational story and a unique approach to meditation, I could feel the...
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The 6 Phase Meditation
"Now I am regularly practising, and it's part of my life"
Hey MV, it's Wonderful to connect here.
When I was 12yr old, I attended a meditation program during my summer breaks - and that particular year, I scored very well in my exams, which was the last.
Since then, I did not come into contact with Meditation until I was 37- I constantly fee...
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The 6 Phase Meditation
"I am really pleased with my transformation"
An added bonus is that my daughters are now meditating in this style and love it, and I love seeing that they love it. I have also noticed a positive difference in their attitudes, which then transcends to their learning for the day...
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