Before knowing about the 6 phase meditation, I was using other guided meditation that focused on one main theme. I learned from the 6 phase meditation question more about the importance of each phase and truly practice it with conviction and intent. My biggest gain is a newfound sense of purpose and desire to spread the sense of unity, compassion, and transformation to the masses.
Related Stories
The 6 Phase Meditation
"I am now on zero medications"
One month prior to beginning my journey to reprogramming my mind and incorporating the 6 Phase Meditation into my daily morning practice, I was on a cocktail of mood stabilizers and was hospitalized during a manic episode. 10 months later, I am now on ZERO medications and have the tools I ne...
Read more
The 6 Phase Meditation
"I've made Six Phase Meditation part of my daily routine"
I've never had much success with meditation, the kind of meditation that requires you to breath and empty your mind, but a dear friend told me about Mindvalley, Vishen Lakhiani and the wonderful array of quests and coaches available. She urged me to try out a few free master classes whic...
Read more
The 6 Phase Meditation
"I practice meditation daily. I love the light and my goal is to be a vessel of that light in the world"
I have been a spiritual seeker for most of my adult life. And I have sought and successfully brought my spiritual connection to my work and multiple careers. I have worked in higher education for most of my life as a law school founder, law professor, graduate dean, head of a major accred...
Read more