Before knowing about the 6 phase meditation, I was using other guided meditation that focused on one main theme. I learned from the 6 phase meditation question more about the importance of each phase and truly practice it with conviction and intent. My biggest gain is a newfound sense of purpose and desire to spread the sense of unity, compassion, and transformation to the masses.
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"I love the Six Phase Meditation!"
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I incorporate it with the M meditation....
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The 6 Phase Meditation
"I'm energized to do more, to be more, to grow"
Hello everyone,
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