Before knowing about the 6 phase meditation, I was using other guided meditation that focused on one main theme. I learned from the 6 phase meditation question more about the importance of each phase and truly practice it with conviction and intent. My biggest gain is a newfound sense of purpose and desire to spread the sense of unity, compassion, and transformation to the masses.
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The 6 Phase Meditation
"Thanks for the great content!"
Nice meditation! And crafty scheme to milk out testemonials! Thanks for the great content!
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The 6 Phase Meditation
"I stumbled upon the 6-Phase one night, when my PTSD was out of hand"
I stumbled upon the 6-Phase one night, when my PTSD was out of hand and I needed a good guided meditation to help me control it. I was on Youtube and it was one of the searches that came up. I hope to one day meet Mr. Lakhiani. His ideas on compassion, love, forgiveness, and taking personal respo...
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The 6 Phase Meditation
"Since I have started and completed the quest I am in LOVE with meditation again"
I am very thrilled to have stumbled across Mindvalley. It has been an inspiring and life changing experience for me thus far and I have only just begun.
Now before I came across the 6 Phase Meditation I had a difficult time settling into meditation unless I was in a class, I even had a d...
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