"My biggest gain is a newfound sense of purpose"
The 6 Phase Meditation

"My biggest gain is a newfound sense of purpose"

Before knowing about the 6 phase meditation, I was using other guided meditation that focused on one main theme. I learned from the 6 phase meditation question more about the importance of each phase and truly practice it with conviction and intent. My biggest gain is a newfound sense of purpose and desire to spread the sense of unity, compassion, and transformation to the masses.

Crystal Huynh

entrepreneur

Conway, United States

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