Before knowing about the 6 phase meditation, I was using other guided meditation that focused on one main theme. I learned from the 6 phase meditation question more about the importance of each phase and truly practice it with conviction and intent. My biggest gain is a newfound sense of purpose and desire to spread the sense of unity, compassion, and transformation to the masses.
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The 6 Phase Meditation
"The exercise is so powerful and transforming"
I am beginning to gain balance and focus as I practice the 6 phase meditation. In the beginning I faced a lot of distractions and sometimes will fall asleep, but slowly I am able to be present and conscious throughout the process. In some phases, I can clearly visualize what I want to ach...
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The 6 Phase Meditation
I practice the the 6 phase of meditation the gratitude
During the pandemic working as an agent is very tough. I practice the the 6 phase of meditation the gratitude and self love the most create more ease in the any transactions I dealt with during this difficult time. Compassion is the way to understanding any issues arises.
Thank you Vish...
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The 6 Phase Meditation
"I now have assignment commitments, new assignments, and the phone is ringing with offers of work"
The rest of the week has been transformative, I relish going to sleep, my coffee intake has been very much reduced, from 3 strong cups a day to 2 this week, and I did not feel for it. My sleep pattern changed, I go to sleep at a respectable time...
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