
The 6 Phase Meditation
“It was an integral part to me overcoming postpartum depression”
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The 6 Phase Meditation
" I´ve been practicing for 2 weeks now and I´m feeling amazing, full of energy, grateful"
I´ve heard about "The 6 Phase-Meditation" in a couple of Mindvalley Masterclasss that I saw, think it was interesting and it would be worth trying it. Then, life happened and I forgot about it for a while till a couple of weeks ago when I found the book in a public library and t...
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The 6 Phase Meditation
"It feels great and gives me focus and energy throughout the entire day"
Before this program I was doing no meditation at home, outdoor sport was my only form of meditation.
Now I'm doing this 6 phase meditation daily in the morning after my glass of water or green tea.
I feels great and gives me focus and energy throughout the entire day.
I recommend it to all o...
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The 6 Phase Meditation
"Magic has started to happen in my life"
The 6 phase meditation it is my magic box that every day I open to have an extraordinary day work on my present that I want to live in the short, medium and long term.
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