
The 6 Phase Meditation
“It was an integral part to me overcoming postpartum depression”
Related Stories
The 6 Phase Meditation
"Thanks to my investment in Mindvalley, I often wonder how much more would I have grown if I started my quests in Mindvalley sooner"
I love that Vishen has taken an elevated approach with meditation with the 6 phase. Today my life is about staying connected to my higher self 24 /7 as much as the universe will have me. I live in an overflow of Joy, abundance, and bliss.
Thanks to my investment in Mindvalley, I often wo...
Read more
The 6 Phase Meditation
"I’m noticing more and more how quickly I am able to shift a negative thought to a positive one"
The first thing I noticed was how my thought shifted from a scary nightmare I was having. I was stuck in a room with someone who was very scary and my thought shifted and took me to my happy place which is the beach and I was amazed. I’m noticing more and more how quickly I am able to shif...
Read more
The 6 Phase Meditation
"Already after the first day of 6 Phase Meditation Program, I could tell the difference"
Hey ya all! I am quite experienced in meditation and mindfulness practices but my busy days and exciting life didn't support regular practice. Already after the first day of 6 Phase Meditation Program I could tell the difference how well segmented my days begin to be and how much easier i...
Read more