
The 6 Phase Meditation
"It's a fantastic source for energy"
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The 6 Phase Meditation
"It was Forgiveness (phase 3) that created a new and powerful transformative experience for me"
The MindValley Summit was the first time I'd heard about the 6-Phase Meditation. I've practiced what the lessons describe as Compassion (phase 1) and Gratitude (phase 2) for years, but it was Forgiveness (phase 3) that created a new and powerful transformative experience for me:
I began...
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The 6 Phase Meditation
"For anyone who would love to meditate but the traditional method hasn’t worked for them"
Before the 6 phase, I was repeating a lot of guided meditation but this feels like I am now taking ownership of blocks and resolving past issues, creating each day beautifully and enjoying life more.
I recommend this to anyone who would love to meditate but the traditional method hasn’t w...
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The 6 Phase Meditation
"My life has changed forever"
Before joining this program, I didn't have a clear direction or clearly defined goals for the next phase of my life. Now I know exactly where I'm going and what I want to do thanks to Mindvalley Certified Life Coaching, the 3 Most Important Questions, and the 6 Phase Meditation pr...
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