"It's a fantastic source for energy"
The 6 Phase Meditation

"It's a fantastic source for energy"

I did not know hos to meditate. I found out and I'm so  grateful. It's a fantastic source for energy ?

Suzie Kristel fro Johansen

Pension

Gilleleje, Denmark

Related Stories

The 6 Phase Meditation

"This six phases technique of meditation has embedded all of Vishen's way of thinking which is shared (fortunately) by millions of people around the world"

For sure Vishen Vision and Mission is what the new generations will bring forward and hopefully we will not see any longer people suffering for lack of food, lack of water of simply lack of basic support. This six phases technique of meditation has embedded all of Vishen way of thinking w...
Read more

Salvatore Milanese

partner

São Paulo, Brazil

The 6 Phase Meditation

"My mind has broadened to different kinds of perspectives, strategies and tools"

As I have done the 6 phase meditation frequently I realize is a sense of peace and assurance within me. The feeling of lack as compared to others is leaving me slowly. As much as I am empowering myself within, I also...
Read more

Gayathri Mark Malarvanan

Systems Engineer

Singapore, Singapore

The 6 Phase Meditation

"Several sessions have brought me to tears whether through the forgiveness stage or the bliss it generates along the way"

I recently overcame a significantly traumatic and stressful life which had lead to burnout and breakdown. My transformation is nothing short of incredible. I radically changed my life from couch potato to fitness queen. I no longer allow garbage in my mind, my body or my spirit. My healin...
Read more

Tanya Baldwin

Mind Body Spirit Healthy

Fort Saskatchewan, Canada

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story