"It's a fantastic source for energy"
The 6 Phase Meditation

"It's a fantastic source for energy"

I did not know hos to meditate. I found out and I'm so  grateful. It's a fantastic source for energy ?

Suzie Kristel fro Johansen

Pension

Gilleleje, Denmark

Related Stories

The 6 Phase Meditation

“I was blown away by its power”

I just returned to the Six Phase Meditation mini quest, after over 6 months.Rather than just do the whole whole meditation, I decided to go back through each individual part as the quest does, day by day. The first time I learnt 6 Phase I was blown away by its power. Now down the track havi...
Read more

Sarah Black

Artist & writer

Australia

The 6 Phase Meditation

"I felt more positive, more connected and more optimistic about my life, future and life purpose"

Before I started The 6 Phase Meditation series I was down and felt low energy. I had headache and no desire to get up in the morning. After just one day of meditation my headache was gone. I continued doing the meditation exercise on forgiveness, compassion, gratitude I noticed a difference in...
Read more

May

CEO, Millionaire Mindset For Women

Little Elm, United States

The 6 Phase Meditation

“Nothing I’ve done has been more thorough and complete than the 6 Phase Meditation”

It is a simple, yet profound practice that when done daily can focus every aspect of your existence. It is a 21-minute guided meditation that will help you organize and address some of the most pressing issues we all face. And in all the years I have been seeking, nothing I’ve done has been more...
Read more

Chris Holder

United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story