The MindValley Summit was the first time I'd heard about the 6-Phase Meditation. I've practiced what the lessons describe as Compassion (phase 1) and Gratitude (phase 2) for years, but it was Forgiveness (phase 3) that created a new and powerful transformative experience for me:
I began...
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As I started to meditate more often I’ve realized progress in myself.
I feel much better and I don’t take everything too serious.
6 phase became my favorite meditation which i apply every evening before i go to sleep. It’s perfect because it includes all the meditations which i have tri...
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Before this Quest my life was very troubled, I was not able to manage my goals simultaneously.... After taking this I am able to manage all of my goals and aspirations with more productivity....
The reason I enrolled in this Quest was to make myself a better human so that could contribu...
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