"Before this program I had no idea that mediation could help me envision my present and future lives while helping me daily"
The 6 Phase Meditation

"Before this program I had no idea that mediation could help me envision my present and future lives while helping me daily"

Before this program I had no idea that mediation could help me envision my present and future lives while helping me daily.

Cat Corchado

National Consultant/Women Veterans Network WoVeN)

Charlotte, United States

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The 6 Phase Meditation

“6 Phase Meditation is a part of my daily routine”

I’ve been interested in meditation for a few months now and I can say this is the best guided meditation I've heard ever since! I listen to 6 Phase Meditation every morning since I came across it. Thank you, Vishen!...
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Uros Andrijasevic

Belgrad, Serbia

The 6 Phase Meditation

"Doing these 2 quests in sequence helped me introduce meditation and my daily habits"

Even before becoming part of Mindvalley I was on the path of personal growth....but the scope was limited. I knew the power of meditation, but never knew how, and never made time for meditation. My first two quests on Mindvalley were Being Extraordinary & 6 phase meditation, both Vishe...
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Nithya Balagopalan

Wellness Entrepreneur

Mumbai, India

The 6 Phase Meditation

"I found it helpful as a quick and easy way to get into a more relaxed state"

I am currently studying Vishen's Be Extraordinary Quest and am enjoying the journey. I did the 6 phase meditation as part of the Quest. I found it helpful as a quick and easy way to get into a more relaxed state but I also practice other forms of meditation for longer periods.
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Linda Stelling

Artist and Reiki Practitioner

Paphos, Cyprus

The 6 Phase Meditation

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