"Before this program I had no idea that mediation could help me envision my present and future lives while helping me daily"
The 6 Phase Meditation

"Before this program I had no idea that mediation could help me envision my present and future lives while helping me daily"

Before this program I had no idea that mediation could help me envision my present and future lives while helping me daily.

Cat Corchado

National Consultant/Women Veterans Network WoVeN)

Charlotte, United States

Related Stories

The 6 Phase Meditation

"I have recommended Six Phase Meditation to my wife"

Thanks to this program, I am now feeling a sense of greater clarity and motivation for my life vision, particularly for the next phase of my career. I found the first three meditation exercises on Happiness to be wonderful foundation for the next three meditation exercises on Vision. Envi...
Read more

Adyabodhi

Professor and Consultant

Singapore, Singapore

The 6 Phase Meditation

"Today, I feel wonderful and better than before, it's so great to start your day with each phase of The 6 phase meditation"

I was a Psychology major, but before this program I can't get myself into a self-hypnosis nor meditating the way it was taught to me wasn't effective. There are overwhelming thoughts boggling and crashing inside my head and I hate myself so much because I can't get myself relax, and there's ...
Read more

Jay Vee Macalinao

Psychometrician / Recruitment and Training

Navotas City, Philippines

The 6 Phase Meditation

"After taking this Quest (actually after taking Be Extraordinary) I feel like a superman"

Before this Quest my life was near <I cannot find a word. It was bad>. All started during pandemic, and thankfully exercising helped me not to fall completely. But it continued going down, eventually I started seeking help in other things. I started thinking about meditation actuall...
Read more

Araz Javadov

Product Manager

Sunnyvale, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story