"Before this program I had no idea that mediation could help me envision my present and future lives while helping me daily"
The 6 Phase Meditation

"Before this program I had no idea that mediation could help me envision my present and future lives while helping me daily"

Before this program I had no idea that mediation could help me envision my present and future lives while helping me daily.

Cat Corchado

National Consultant/Women Veterans Network WoVeN)

Charlotte, United States

Related Stories

The 6 Phase Meditation

"After attending this program, I felt I can achieve even more in 3 years!"

Before the 6 Phase Meditation Program by Vishen, I always thought I can achieve so much in under a year eapecially at the start of each year. After attending this program, I felt I can achieve even more in 3 years! I truly recommend the 6 Phase Meditation Program before you start any of...
Read more

Jackson Wong

Self-employed

Kuala Lumpur, Malaysia

The 6 Phase Meditation

“I was blown away by its power”

I just returned to the Six Phase Meditation mini quest, after over 6 months.Rather than just do the whole whole meditation, I decided to go back through each individual part as the quest does, day by day. The first time I learnt 6 Phase I was blown away by its power. Now down the track havi...
Read more

Sarah Black

Artist & writer

Australia

The 6 Phase Meditation

"Now I know that this the best way to help my country and my family"

I needed one month to get myself back to life Hello! I am Ukrainian refugee and before the program became a part of my morning routine I was used to be depressed with news 😭 every morning, but now I know that this the best way to help my country and my family - make myself happy and conf...
Read more

Olga Kobzar

Tourist Guide

Lisbon, Portugal

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story