"Before this program I had no idea that mediation could help me envision my present and future lives while helping me daily"
The 6 Phase Meditation

"Before this program I had no idea that mediation could help me envision my present and future lives while helping me daily"

Before this program I had no idea that mediation could help me envision my present and future lives while helping me daily.

Cat Corchado

National Consultant/Women Veterans Network WoVeN)

Charlotte, United States

Related Stories

The 6 Phase Meditation

"Now I know that this the best way to help my country and my family"

I needed one month to get myself back to life Hello! I am Ukrainian refugee and before the program became a part of my morning routine I was used to be depressed with news 😭 every morning, but now I know that this the best way to help my country and my family - make myself happy and conf...
Read more

Olga Kobzar

Tourist Guide

Lisbon, Portugal

The 6 Phase Meditation

"I have learned a lot from everyone in this program"

Before this quest, I was a 17, now 18, year-old that was wrapping up his senior year. As I graduated early, I decided to make changes in my life. I wanted to become someone that would challenge the system in which we live on right now. I started taking Mindvalley Quests such as The 6 Phas...
Read more

Juan Gomez

N/A

Clover, United States

The 6 Phase Meditation

"I have transcended and become the person I want to become"

After 3 months doing the meditation. I have transcended and become the person I want to become. I finally have the gut to cut off my toxic relationship that has been hanging for 3 years, the meditation really helps me to realize that I should love myself more than anyone..
Read more

Michael Yoe

Value Investor

Jakarta, Indonesia

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story