The 6 Phase Meditation
"Ever since I've started doing the 6 phase meditation, I feel as though I have been in a state of flow"
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The 6 Phase Meditation
"I have been meditating for decades but this method took me to all new level"
Had a fantastic experience after practising this meditation, I would call it as "soul touching". The day was much more under control and consious. I have been meditating since decades but this method took me to all new level. I did a bit of relaxation and pranayama before gett...
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The 6 Phase Meditation
"I was amazed at how easily I could get relaxed (which is not something I do easily) and began visually with joy and exhilaration"
Before this program I had been teaching Mindfulness to my students, but never found the meditation methods they taught to be effective for most of the class or myself. By day three of Vishen's class, I was amazed at how easily I could get relaxed (which is not something I do easily) and b...
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The 6 Phase Meditation
"I love the 6 Phase meditation and always feel very happy after completing it"
Hi,
I have done the Silva Ultramind Course and have also done the 6 Phase Meditation. I had been involved in passive meditation for almost 7-8 months, however after learning the active form of meditation, I am seeing & feeling the wide variety of benefits of it. I regularly do the Cent...
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