I continue to do the six-phase meditation every day. Every day I can feel myself getting better at getting to the desired state.
During phase 1 of the six-phase meditation, when you guide us through how connected to the world and other beings we are, I also like to think about how connected I am to every single cell within my own body. This radical
shift of recognizing that I am a tiny node apart of a massive interconnected universe and at the same time a universe of trillions and trillions of minuscule cells and bacteria gives me a sensation similar to that when I properly merge. I think this is because in order to get into these states, you must completely separate from individual ego and truly surrender to the fact that you are a "godicle", a small piece of an infinite being.
Ever since I've started doing your universally available six-phase meditation, I feel as though I have been in a state of flow. I genuinely feel as though my big goals are "in the mail" at this point.
