"It has brought me happiness, satisfaction and enthusiasm"
The 6 Phase Meditation

"It has brought me happiness, satisfaction and enthusiasm"

Before this program began, I had been meditating for three years and on the path of self-discovery. During this journey I have faced less and more pleasant challenges and I am happy about it. I have loved doing it because I have been able to observe and see how there are thousands of people who are on this path. It has brought me happiness, satisfaction and enthusiasm when seeing the capacity that our inner self has and how we can contribute in the world and flow with the Universe, seeing our potential, far from the limitations that we have been putting ourselves by culture, so we They have taught parents, teachers, media, environment, experiences, and that little by little they have been covering who we really are and the infinite potential that we are on a personal level and that we do not even imagine United, as a universal source. It's great to be part of the age of training the mind, why train the body and not the mind? I invite you to start this wonderful process to have an extraordinary life and discover it and discover yourself.

Marta Guzmán

Madrid, Spain

Related Stories

The 6 Phase Meditation

"I'm energized to do more, to be more, to grow"

Hello everyone, Very new around here, but already mega excited to start digging in deeper and deeper. So far managed to take only 6 phase meditation program, but was completely enough. Never did meditation before in my life! Now not only want to do it every day, but I'm energized to d...
Read more

Samuil Dimitrov

Information Systems Manager

Frankfurt, Germany

The 6 Phase Meditation

"I do not get anxiety and panic attacks anymore"

I am a ui designer and an engineering student . I have to do clients projects along with my classes . This was leading to some anxiety . After doing six phase meditation I feel calm and relax . I do not get anxiety and panic attacts . I have some internal brain injury also nut after this...
Read more

Gaurav Kumar

Designer / Student

Dhanbad, India

The 6 Phase Meditation

"Not only me but also my family noticed the before-after difference in me"

Since I discovered The 6 phase Meditation I start my day with this practice, that is now a fundamental part of my daily routine. Not only me but also my family noticed the before-after difference in me. This meditation helped me to manage my emotions better, be more compassionate, connect...
Read more

Maria Elena Pàmies Lafuente

Life Coach

Tarragona, Spain

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story