The 6 Phase Meditation
"It has brought me happiness, satisfaction and enthusiasm"
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The 6 Phase Meditation
"This is a different form of meditation and I find it easier and I am getting more out of it"
B4 this program I tried meditation often but was not real successful other than helping my depression/anxiety somewhat. This is a different form of meditation(dynamic) and I find it easier and I am getting more out of it...
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The 6 Phase Meditation
"I moved from resentment and emotional exhaustion to clarity, forgiveness, and confidently choosing what I want for my life"
Before this quest I recently broke up with my boyfriend of 3 years, I was unhappy, irritable, and frustrated with life and the responsibilities that it came with. I wasn’t spending time with my family like I wanted to and I pretending to be happy. My boyfriend told me that he didn’t want...
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The 6 Phase Meditation
"It makes me feel more energized and centered towards my plans and goals not just for the day"
I was looking for a good meditation routine that isn't like most other meditations because I, for one, can never sit still for a long period of time. I'm so glad I tried Vishen's 6 Phase 'Meditation,' which as he said is not really just meditation but much more than that! Now, I've been d...
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