"It has brought me happiness, satisfaction and enthusiasm"
The 6 Phase Meditation

"It has brought me happiness, satisfaction and enthusiasm"

Before this program began, I had been meditating for three years and on the path of self-discovery. During this journey I have faced less and more pleasant challenges and I am happy about it. I have loved doing it because I have been able to observe and see how there are thousands of people who are on this path. It has brought me happiness, satisfaction and enthusiasm when seeing the capacity that our inner self has and how we can contribute in the world and flow with the Universe, seeing our potential, far from the limitations that we have been putting ourselves by culture, so we They have taught parents, teachers, media, environment, experiences, and that little by little they have been covering who we really are and the infinite potential that we are on a personal level and that we do not even imagine United, as a universal source. It's great to be part of the age of training the mind, why train the body and not the mind? I invite you to start this wonderful process to have an extraordinary life and discover it and discover yourself.

Marta Guzmán

Madrid, Spain

Related Stories

The 6 Phase Meditation

"It was Forgiveness (phase 3) that created a new and powerful transformative experience for me"

The MindValley Summit was the first time I'd heard about the 6-Phase Meditation. I've practiced what the lessons describe as Compassion (phase 1) and Gratitude (phase 2) for years, but it was Forgiveness (phase 3) that created a new and powerful transformative experience for me: I began...
Read more

Angela Bushman

Coach

Minneapolis, United States

The 6 Phase Meditation

"I feel incredible after each meditation/visualization"

This program was fantastic. I feel as if I've put together a great plan for my life through programs such as "Lifebook" and this program, "The Six Phase Meditation" has helped me solidify all that is important to me. I feel incredible after each meditation/visualiz...
Read more

Joshua Petty

Student

Albuquerque, United States

The 6 Phase Meditation

“I am on my first extraordinary adventure”

Your 6 Phase Meditation approach helped me visualize it all. See, 4 Years ago I left my "Good" (a.k.a. mindlessly acceptable) Day-Job earning $65k/yr with "growth opportunities" (yeah, right) in order to build a grassroots career as a performing musician. I am proud to say that I am now COM...
Read more

Rich Genoval

Musician and Entertainer

New Jersey, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story