The 6 Phase Meditation
"It has brought me happiness, satisfaction and enthusiasm"
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The 6 Phase Meditation
" I´ve been practicing for 2 weeks now and I´m feeling amazing, full of energy, grateful"
I´ve heard about "The 6 Phase-Meditation" in a couple of Mindvalley Masterclasss that I saw, think it was interesting and it would be worth trying it. Then, life happened and I forgot about it for a while till a couple of weeks ago when I found the book in a public library and t...
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The 6 Phase Meditation
"Your words allow me to meditate on my own"
Hi Teacher Vishen, although this is the first day of class, I already feel energised by the compassion in around me. You are so effective in teaching that I don't need to think about what I need to do because your words allow me to meditate on my own. Thank you Teacher Vishen and I look f...
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The 6 Phase Meditation
"I have got more energy and especially the forgiveness part was new for me"
Before this quest meditation was high in my priority list. I didn't do meditation.
A week before coming a member of mindvalley i started de prime morning meditation from Anthony Robbins.
I now can choose which mediation i want to do but most of the time i do them both.
I have got mo...
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