The 6 Phase Meditation
"It has brought me happiness, satisfaction and enthusiasm"
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The 6 Phase Meditation
"The biggest truth is always the simplest"
I want to say a big Thank You for developing and spreading this short and precise method. I have not practiced it everyday yet but I defenatelly will and I will share it with as many people as I can, because it can bring a really big impact in a minimalist way. The biggest truth is always...
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The 6 Phase Meditation
"I feel much healthier and clear-headed"
Before this program I felt stuck. Visualizing my goals helped me to let go of some serious family issues that I knew were not good for me. So, I took ownership of that with empathy, love, peace and forgiveness and started following my visions. I started in August and many rich things hav...
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The 6 Phase Meditation
"Vishen’s guided meditation was absolutely key to bringing me to this place in life"
I happened upon Mindvalley maybe 4 years ago. As I approached retirement (just another major life change), I didn’t know what to do. So I added a gratitude practice and the daily 6-Phase Meditation to my life. This was all new to me.
Everything starting flowing together. A year of mindful i...
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