"It has brought me happiness, satisfaction and enthusiasm"
The 6 Phase Meditation

"It has brought me happiness, satisfaction and enthusiasm"

Before this program began, I had been meditating for three years and on the path of self-discovery. During this journey I have faced less and more pleasant challenges and I am happy about it. I have loved doing it because I have been able to observe and see how there are thousands of people who are on this path. It has brought me happiness, satisfaction and enthusiasm when seeing the capacity that our inner self has and how we can contribute in the world and flow with the Universe, seeing our potential, far from the limitations that we have been putting ourselves by culture, so we They have taught parents, teachers, media, environment, experiences, and that little by little they have been covering who we really are and the infinite potential that we are on a personal level and that we do not even imagine United, as a universal source. It's great to be part of the age of training the mind, why train the body and not the mind? I invite you to start this wonderful process to have an extraordinary life and discover it and discover yourself.

Marta Guzmán

Madrid, Spain

Related Stories

The 6 Phase Meditation

"Magic has started to happen in my life"

The 6 phase meditation it is my magic box that every day I open to have an extraordinary day work on my present that I want to live in the short, medium and long term.
Read more

Mónica Vélez Porras

Asesor Financiero

Ciudad de Mexico, Mexico

The 6 Phase Meditation

“Nothing I’ve done has been more thorough and complete than the 6 Phase Meditation”

It is a simple, yet profound practice that when done daily can focus every aspect of your existence. It is a 21-minute guided meditation that will help you organize and address some of the most pressing issues we all face. And in all the years I have been seeking, nothing I’ve done has been more...
Read more

Chris Holder

United States

The 6 Phase Meditation

"This was a life changer and has set me on a path of personal development"

This is the best-guided meditation program on the internet and thank you Vishen for making it available for free. As a humanitarian worker I had to see a lot of pain, often not able to help everyone who needs help, dealing with the situations that took a personal toll on my personal, mental...
Read more

Ally Qureshi

Humanitarian Worker

Rome, Italy

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story