The 6 Phase Meditation
"It has brought me happiness, satisfaction and enthusiasm"
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The 6 Phase Meditation
"I feel like I have a better understanding of what I need to do to move forward, motivating me and keeping me focused"
Before this program, I was struggling with how to take all these quests and make them actionable. I thought, how will I be able to incorporate all these practices into my day, going through this 6 phase meditation quest along with Jeffery Allen's Duality, I realized there will be cert...
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The 6 Phase Meditation
"I saw a huge difference in how much more patient I was suddenly with my kids"
Before this program I thought I was already empathetic and pretty patient.
When I was a teenager growing up in Czech Republic, over twenty years ago, I completed two days course of Silva Method and felt like I knew how to visualize.
But after completing The 6 Phase Meditation I saw a...
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The 6 Phase Meditation
"The one thing that gave me the initial jolt of peace despite the stress of life was Vishen Lakhiani's 6 phase meditation"
I cried the first time I did it. It was overwhelming. I learned the most important thing about gratefulness and forgiveness which was the initial fuel for me to appreciate and invest in personal growth. Mindvalley has opened my eyes to so many things I didn't know were important and...
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