"It has brought me happiness, satisfaction and enthusiasm"
The 6 Phase Meditation

"It has brought me happiness, satisfaction and enthusiasm"

Before this program began, I had been meditating for three years and on the path of self-discovery. During this journey I have faced less and more pleasant challenges and I am happy about it. I have loved doing it because I have been able to observe and see how there are thousands of people who are on this path. It has brought me happiness, satisfaction and enthusiasm when seeing the capacity that our inner self has and how we can contribute in the world and flow with the Universe, seeing our potential, far from the limitations that we have been putting ourselves by culture, so we They have taught parents, teachers, media, environment, experiences, and that little by little they have been covering who we really are and the infinite potential that we are on a personal level and that we do not even imagine United, as a universal source. It's great to be part of the age of training the mind, why train the body and not the mind? I invite you to start this wonderful process to have an extraordinary life and discover it and discover yourself.

Marta Guzmán

Madrid, Spain

Related Stories

The 6 Phase Meditation

“It was an integral part to me overcoming postpartum depression”

I wanted to express my sincere gratitude. I have been doing my 6 Phase Meditation everyday since then. It has changed my life...
Read more

Nisha Shah

Los Angeles, United States

The 6 Phase Meditation

"I started to be in tune with my future life than my past!"

A few years ago, I got into some trouble with the law, I did a year in prison and have not felt worth more than how my local community sees me. After doing the 6 phase mediation I could see my future, I started to be in tune with my future life than my past!
Read more

Matt Gross

Quality Control- construction

Zanesville, United States

The 6 Phase Meditation

"I saw a huge difference in how much more patient I was suddenly with my kids"

Before this program I thought I was already empathetic and pretty patient. When I was a teenager growing up in Czech Republic, over twenty years ago, I completed two days course of Silva Method and felt like I knew how to visualize. But after completing The 6 Phase Meditation I saw a...
Read more

Katerina

Nurse Practitioner

Los Angeles, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story