"It becomes easier to focus, I am not stressed or carried away by various emotions that play out during the day"
The 6 Phase Meditation

"It becomes easier to focus, I am not stressed or carried away by various emotions that play out during the day"

Before this program, I was finding it difficult to stay focused, i was always getting distracted and stressed out at work, with family pressures on a daily basis but after I started Mindvalley meditation, it becomes easier to focus, I am not stressed or carried away by various emotions that play out during the day and I become calmer and surprisingly I am able to achieve my goals and hit my numbers

Adeoti Opeyemi

Country Manager/ Pharmaceuticals

Lagos, Nigeria

Related Stories

The 6 Phase Meditation

"This situation was bothering me for six months! And thanks to this program I fixed it in one week"

Before I started the program I was in really hard situation. I was in a relationship with a man, who was pulling me down and I was depressed. I could not work because I felt so bad. For some reasons I could not to break up with him, because I returned over and over again and I felt so muc...
Read more

Maria Wendland

Shaman

Wroclaw, Poland

The 6 Phase Meditation

"I really feel different about my life"

Having completed the 6 phase meditation quest with Vishen, I really feel different about my life and my goals along with feeling more connected and better able to express my gratitude for my life.
Read more

Susan Whitaker

PA & project administrator

Thatcham, United Kingdom

The 6 Phase Meditation

"During the training, I learned the order of aligning all that I was doing separately"

Before this program it was not easy to integrate all the areas I was focused on, compassion, forgiveness, abundance etc ... During the training, I learned the order of to align all that I was doing separately. Since the 6 phase meditation, I have a lot more faith that the universe has my...
Read more

Esmeralda

Transformation Coach

Bologna, Italy

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story