Before this program, I was finding it difficult to stay focused, i was always getting distracted and stressed out at work, with family pressures on a daily basis but after I started Mindvalley meditation, it becomes easier to focus, I am not stressed or carried away by various emotions that play out during the day and I become calmer and surprisingly I am able to achieve my goals and hit my numbers
The 6 Phase Meditation
"It becomes easier to focus, I am not stressed or carried away by various emotions that play out during the day"
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The 6 Phase Meditation
"The course has given me newfound direction and self-belief"
Before this program I had plans to start a coaching business but wasn’t sure which way to go and certainly didn’t believe I could do it.
The course has given me new found direction and self belief. I now have a plan of action and am making progress.
In addition I feel a lot calmer and le...
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The 6 Phase Meditation
"I had my best productive days right after completing this small program"
Just completed my 6 phase mediation quest. I have keen meditating for around 15 years and have use almost all the apps and programs in the market and must say that mind Bally’s 6 phase meditation method is the best.
I had my best productive days right after completing this small program....
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The 6 Phase Meditation
"Every day I'm feeling more liberated"
When I started the first day with compassion, I felt a shift within me and it became even more prevalent on the third day with forgiveness. I used every day after, when on forgiveness, to forgive what he had done and to let go of all the negativity pent up inside of me. I didn't realize that...
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