Before this program, I was finding it difficult to stay focused, i was always getting distracted and stressed out at work, with family pressures on a daily basis but after I started Mindvalley meditation, it becomes easier to focus, I am not stressed or carried away by various emotions that play out during the day and I become calmer and surprisingly I am able to achieve my goals and hit my numbers
The 6 Phase Meditation
"It becomes easier to focus, I am not stressed or carried away by various emotions that play out during the day"
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The 6 Phase Meditation
"It was through the 6-Phase that I was able to connect to the universe and its wisdom urged me to continue with my startup"
If you haven’t read Vishen’s book, “The Code of the Extraordinary Mind” it is a must-read, so pick it up right away.
I first ran across Vishen Lahani and MindValley in 2015 and started using the 6-Phase when it was still Vishen’s ‘Envisioning Model’. It was through the 6-Phase that I was...
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The 6 Phase Meditation
"I have finally felt the benefits of meditation"
Before this program, while meditating, I always tried to clear my mind without success. Thanks to learning how to meditate with the 6 Phase Meditation program I am happy to know it is not needed. Every morning after my guided meditation with Vishen, I feel relaxed, happy and at peace. I have...
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The 6 Phase Meditation
"Not only me but also my family noticed the before-after difference in me"
Since I discovered The 6 phase Meditation I start my day with this practice, that is now a fundamental part of my daily routine.
Not only me but also my family noticed the before-after difference in me.
This meditation helped me to manage my emotions better, be more compassionate, connect...
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