Before this quest, I was a 17, now 18, year-old that was wrapping up his senior year. As I graduated early, I decided to make changes in my life. I wanted to become someone that would challenge the system in which we live on right now. I started taking Mindvalley Quests such as The 6 Phase optimized and given by Vishen. After completing the 7 wonderful days of this wonderful program, I noticed big changes in my life. I noticed that I was being more grateful about what happens day to day. I show compassion like I had never done before. I started to look out and trying to find my vision, my purpose of why I am here. And, with the help with The Code of the Extraordinary Mind by Vishen. I, as a teenager, have started questioning those things that might have been holding back, and trying to find what really apasionantes me the most along the way. It has been such an amazing experience; I have learned a lot from everyone in this program. Thank you.
Related Stories
The 6 Phase Meditation
Tony Gonzalez recommends Vishen Lakhiani's 6 Phase Meditation in the New York Times.
"I’ve actually been meditating for almost 15 years. When I played, it had to do with visualization of the game. Now I do it for my emotional state. I’ve used apps and guided meditations, but when I started, it wasn’t trendy and it wasn’t easy to find all this material that’s so accessible now."
Read more
Tony Gonzalez
The 6 Phase Meditation
"I have gained more confidence as a meditator!"
Before this program I struggled with meditation. Now I have gained more confidence as a meditator!
Read more
The 6 Phase Meditation
"I am looking forward to continuing to learn from you"
Before this program, I already had given importance to many of the steps given in this 6 phase meditation. However after this program, I realized I could take care of these aspects of my life in a more efficient and less time consuming way. You, Mindvalley, really are awesome! I am lookin...
Read more