The 6 Phase Meditation
"I have learned a lot from everyone in this program"
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The 6 Phase Meditation
"Today I managed to solve at best a big problem with a profound sense of gratitude"
I have just finished this Quest , today I completed phase 6 after 2 days and something amazing happened to me. I was trying to solve a problem at work but didn’t actually know what to do or how to handle it so I thought this meditation would help me being more centered.Indeed since I cam...
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The 6 Phase Meditation
"I was amazed at how easily I could get relaxed (which is not something I do easily) and began visually with joy and exhilaration"
Before this program I had been teaching Mindfulness to my students, but never found the meditation methods they taught to be effective for most of the class or myself. By day three of Vishen's class, I was amazed at how easily I could get relaxed (which is not something I do easily) and b...
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The 6 Phase Meditation
"I was finally able to release all the pain and to feel happier, lighter and more positive again"
Before this program, I was really feeling sick and hurt, and was holding on to many negative experiences. After just a day, doing "The 6 phase meditation" and "The 3 most important questions" I was finally able to release all the pain and to feel happier, lighter and m...
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