The 6 Phase Meditation
"I never had a vision of my life, now I do"
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The 6 Phase Meditation
"The exercise is so powerful and transforming"
I am beginning to gain balance and focus as I practice the 6 phase meditation. In the beginning I faced a lot of distractions and sometimes will fall asleep, but slowly I am able to be present and conscious throughout the process. In some phases, I can clearly visualize what I want to ach...
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The 6 Phase Meditation
"I feel very much at peace after doing each day's meditation, very positive and active to start the day"
I have been always hearing wonderful things about the act of meditation, but I was always delaying it and thinking that it was not for me, too much spiritual.
But after taking the Quest, I feel really great! I feel very much at peace after doing each day meditation, very positive and acti...
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The 6 Phase Meditation
"Your words allow me to meditate on my own"
Hi Teacher Vishen, although this is the first day of class, I already feel energised by the compassion in around me. You are so effective in teaching that I don't need to think about what I need to do because your words allow me to meditate on my own. Thank you Teacher Vishen and I look f...
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