Before I had bad feelings for people whom I think did wrong to me. I started forgiving them. I can feel more compassion. I never had a vision of my life, now I do. I am able to schedule my day better. Feeling happy from inside every moment. I feel younger. I am 48, feel much much younger Sleeping better.
Related Stories
The 6 Phase Meditation
"The 6 phase Meditation really has made my life more clear"
The 6 phase Meditation really has made my life more clear. Every day I feel happier, grateful, and I feel there is more luck with me every day.
Read more
The 6 Phase Meditation
" I´ve been practicing for 2 weeks now and I´m feeling amazing, full of energy, grateful"
I´ve heard about "The 6 Phase-Meditation" in a couple of Mindvalley Masterclasss that I saw, think it was interesting and it would be worth trying it. Then, life happened and I forgot about it for a while till a couple of weeks ago when I found the book in a public library and t...
Read more
The 6 Phase Meditation
"It has really made my introspection with mediation go deeper, really making me build up those strong values in my heart of compassion, gratitude and forgiveness"
I have recently made the investment in myself to double down on my personal growth adventure. Especially during these times of uncertainty in the world, it has given me time to go deep and realize I need to go inward and get to the root of myself and connect with myself deeper to understa...
Read more