My sleep has been sporadic for months now, especially due to the stress and pressure of my work. After completing the 6-phase meditation course, I had the deepest sleep ever! Wow! more of that please
The 6 Phase Meditation
"After completing the 6-phase meditation course, I had the deepest sleep ever!"
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The 6 Phase Meditation
"I have found peace, happiness, and connection with myself, my surroundings, and up above"
Thanks to the 6-Phase Meditation, I have found balance for my morning and/or afternoon meditation practices. After practicing for a week, it didn't take too long before things out of my control manifested, and being able to spot signs for those in my control.
I have found peace, happiness...
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The 6 Phase Meditation
"After my daily meditation I have a positive experience with all activities throughout my day"
Before this program I was not focused and Intentional. Now after my daily meditation I have a positive experience with all activities throughout my day. I look forward to taking additional programs. Thank you so much Mindvalley.
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The 6 Phase Meditation
"I feel I have more desire to accomplish things than I did before I started this quest . I am grateful"
Before I started this quest I randomly did meditation. I found that the more consistent I get with it the better my life looks in the outside and the inside feels better because of it .
I have taken the Silva method so this was not something new to me except for how it was arranged in a...
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