My sleep has been sporadic for months now, especially due to the stress and pressure of my work. After completing the 6-phase meditation course, I had the deepest sleep ever! Wow! more of that please
The 6 Phase Meditation
"After completing the 6-phase meditation course, I had the deepest sleep ever!"
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The 6 Phase Meditation
"I must admit that it's added so much to my life in the last 10 days"
I heard about Vishen Lakhiani and then MV of course in 2013, when I was going through a phase of transformation. The story is long, but what is relevant right now is that I learned about the 6 phase meditation sometime in 2014 I think (when included in Omvana). I started doing it for a few m...
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