The 6 Phase Meditation

"It helps me to elevate my state of happiness, and stay focused on the life I want to have"

The 6 Phase Meditation has had a positive impact on my peace of mind, relationship/ family and productivity. I am using this meditation to help redirect my life. I try to do this simple practice daily as it allows me to focus on building small habits each day. It helps me to elevate my state of happiness, and stay focused on the life I want to have. I will use the 6 phase meditation to help restructure my life going forward.

Samson Barber

Manager

Dubai, United Arab Emirates

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Since doing the 6 phase I'm loving the ease in the lineup of how to step by step bring these things to mind. The forgiveness has had me in tears a few times over the last 14 days since I've been doing it especially when I forgave myself. Still working on that one and another hard one..
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"Thank you for following your dream and encouraging me to follow mine"

Around seven years ago I became deathly ill. I had no idea what was happening to me, just that I could not walk, or talk, or function. My husband at the time did not know how to handle it, and being in a very conservative religious sect, I was denied health care. I lay in a chair in ou...
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Bobbie Soper

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The 6 Phase Meditation

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