The 6 Phase Meditation has had a positive impact on my peace of mind, relationship/ family and productivity. I am using this meditation to help redirect my life. I try to do this simple practice daily as it allows me to focus on building small habits each day. It helps me to elevate my state of happiness, and stay focused on the life I want to have. I will use the 6 phase meditation to help restructure my life going forward.
The 6 Phase Meditation
"It helps me to elevate my state of happiness, and stay focused on the life I want to have"
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The 6 Phase Meditation
"A complete mediation tool that sums all these into one short meditation that I can easily do each and everyday!"
I have been meditating for sometime now. I always felt that each meditation was all right...but not complete. Sometimes I would practice compassion, then other times gratitude, then other ties, visualizing my future...But this time, I found exactly what I was looking for!
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The 6 Phase Meditation
“6 Phase Meditation is wonderful for focusing positive energy”
I have been meditating daily with various methods for 37 years.6 Phase Meditation is wonderful for focusing positive energy and thought in a short space of time. Bless you for making it available for free so more people will be exposed to the difference meditation can make in your life...
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The 6 Phase Meditation
"It was Forgiveness (phase 3) that created a new and powerful transformative experience for me"
The MindValley Summit was the first time I'd heard about the 6-Phase Meditation. I've practiced what the lessons describe as Compassion (phase 1) and Gratitude (phase 2) for years, but it was Forgiveness (phase 3) that created a new and powerful transformative experience for me:
I began...
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