The 6 Phase Meditation has had a positive impact on my peace of mind, relationship/ family and productivity. I am using this meditation to help redirect my life. I try to do this simple practice daily as it allows me to focus on building small habits each day. It helps me to elevate my state of happiness, and stay focused on the life I want to have. I will use the 6 phase meditation to help restructure my life going forward.
The 6 Phase Meditation
"It helps me to elevate my state of happiness, and stay focused on the life I want to have"
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The 6 Phase Meditation
"I will follow it each and everyday as a part of my life"
I used to follow the 6 phase mediation before joining Mindvalley but I wanted to know WHY behind the 6 phase mediation. Because I could connect myself to it with ease. Now after understanding the reason behind it, i will follow it each and everyday as a part of my life. Thank you so much...
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The 6 Phase Meditation
"When I am able to complete this meditation, I am happy, focused, and excited for my day"
Prior to beginning this quest, I had never meditated. By the middle, I was excited to meditate every day and began to not only realize that I was growing so much from it, but that I required it every day. I find that if there is a day that I am not able to do this meditation, or at leas...
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The 6 Phase Meditation
"I have transcended and become the person I want to become"
After 3 months doing the meditation. I have transcended and become the person I want to become. I finally have the gut to cut off my toxic relationship that has been hanging for 3 years, the meditation really helps me to realize that I should love myself more than anyone..
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