Before coming across mindvalley, I was living life as a normal human being, easily influenced by people around, their actions. I use to get irritated and frustrated so often that one day I shouted at my mother and she started crying in front of me. That was the most embarrassing momemt of my life. I felt so ashamed of myself as what kind of person I am. That day itself I was just sitting and browsing Facebook and then I saw a page of mindvalley. I quickly went in to explore more about it. I saw few video, did some exercises and finally came across 6 phase meditation. Woah! That complete changed my life. It was a huge breakthrough of my life. I got admission to one of the best college of India and even got selected for the best college in my city. This was something very unusual for a person like me. Thanks to Vishen who came like an angel with the 6 phase meditation. Its surely a great discovery in mankind.
Related Stories
The 6 Phase Meditation
"Through the guidance of meditation I got to apply to quiet my mind and getting better everyday"
Im a housewife with 2 children and before the program I’m a mom who always worries too much and full of anxiety usually depressed and through the guidance of meditation I got to apply to quiet my mind and getting better everyday.
Read more
The 6 Phase Meditation
" I´ve been practicing for 2 weeks now and I´m feeling amazing, full of energy, grateful"
I´ve heard about "The 6 Phase-Meditation" in a couple of Mindvalley Masterclasss that I saw, think it was interesting and it would be worth trying it. Then, life happened and I forgot about it for a while till a couple of weeks ago when I found the book in a public library and t...
Read more
The 6 Phase Meditation
"It helps me take control of my days"
It helps me take control of my days. They seem to roll out smoother and things seem to fall into place. Situations and people show up at the correct time.
Read more