"It was a huge breakthrough of my life"
The 6 Phase Meditation

"It was a huge breakthrough of my life"

Before coming across mindvalley, I was living life as a normal human being, easily influenced by people around, their actions. I use to get irritated and frustrated so often that one day I shouted at my mother and she started crying in front of me. That was the most embarrassing momemt of my life. I felt so ashamed of myself as what kind of person I am. That day itself I was just sitting and browsing Facebook and then I saw a page of mindvalley. I quickly went in to explore more about it. I saw few video, did some exercises and finally came across 6 phase meditation. Woah! That complete changed my life. It was a huge breakthrough of my life. I got admission to one of the best college of India and even got selected for the best college in my city. This was something very unusual for a person like me. Thanks to Vishen who came like an angel with the 6 phase meditation. Its surely a great discovery in mankind.

Ishika Gupta

Artist

Bengaluru, India

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