Thanks so much Vishen and Mindvalley!!
The 6 Phase Meditation
"For anyone who would love to meditate but the traditional method hasn’t worked for them"
Thanks so much Vishen and Mindvalley!!
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The 6 Phase Meditation
"I feel I have more desire to accomplish things than I did before I started this quest . I am grateful"
Before I started this quest I randomly did meditation. I found that the more consistent I get with it the better my life looks in the outside and the inside feels better because of it .
I have taken the Silva method so this was not something new to me except for how it was arranged in a...
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The 6 Phase Meditation
“It has changed my life into something that I cannot express”
One of the greatest things that happened to me in my life was, I would love to say, the day I came across about Mindvalley a few years ago while googling about meditation and found 6 Phase Meditation. Today it has changed my life into something that I cannot express.In one hand it has helpe...
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The 6 Phase Meditation
"I realised I am good at starting things and not finishing, but have finished this programme and that in itself says a lot about my progression by doing this"
Before starting this I had found it difficult to meditate and had a few times during one of the other programmes where I had success but didn't realise why.
By doing this programme I have realised that thinking about a soul I love (actually two, my grandchildren) I am able to access t...
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