I had discovered Mindvalley a few years ago and dabbled in a couple of different programs but never fully committed. I recently started some mindful meditation and wanted to improve on that. That was when I had a notice pop up in my Facebook feed from Mindvalley. Boom! I remembered what a great resource Mindvalley is. I logged back into my account and found the 6 phase meditation program. It has been helping me focus on my meditation and become more confident with it. Also, I was nearing the end of the 6 phase, I received another pop up for the Silva Ultra Mind quest, which I am starting today. To say that I feel led hear is an understatement. I feel like these are the perfect programs at the perfect time in my life. I am grateful for all the effort and hard work that has gone into bringing these programs to the public. Thank you

The 6 Phase Meditation
"It has been helping me focus on my meditation and become more confident with it"
I had discovered Mindvalley a few years ago and dabbled in a couple of different programs but never fully committed. I recently started some mindful meditation and wanted to improve on that. That was when I had a notice pop up in my Facebook feed from Mindvalley. Boom! I remembered what a great resource Mindvalley is. I logged back into my account and found the 6 phase meditation program. It has been helping me focus on my meditation and become more confident with it. Also, I was nearing the end of the 6 phase, I received another pop up for the Silva Ultra Mind quest, which I am starting today. To say that I feel led hear is an understatement. I feel like these are the perfect programs at the perfect time in my life. I am grateful for all the effort and hard work that has gone into bringing these programs to the public. Thank you
Related Stories
The 6 Phase Meditation
"I am off the antidepressants that I’d been on for years and feeling great"
So, here I am, four weeks into the program and already feeling like a brand new woman…
My energy, focus, and hope for the future have increased way beyond my expectations….
Read more
The 6 Phase Meditation
"This has changed my life!"
Ive mediated before. But this has helped me do it better and guides me through it. Before i would do but didnt really know if i was doing it right. Mindvalley is awesome and im doing other quests now for my health and sleep! So I want to thank Vishen Lakhiani for everything he has done! T...
Read more
The 6 Phase Meditation
"Such a blessing for me and my spiritual development"
The absolutely loved the 6Phase Meditation Quest. It has helped me to my goal of meditating everyday. Through this quest I have discovered areas of my life I still have to work on such as Forgiveness.
Redoing this Quest in my Certified Life Coach program, gave me a better understanding of...
Read more