The 6 Phase Meditation

"I am convinced that I will no longer lag, but will walk beside my true self"

I feel great and happy to have finished today the 6 phase meditation. I still marvel at the gigantic platform that has given me the opportunity to somehow unleash the treasure of my mind. 
Before I came across the Mindvalley, I was preoccupied about my sister in the Philippines, who is currently renovating her kitchen on a shoestring budget, as I just flew back to Mexico three weeks ago.
Throughout the three days of travel, as is normal for us religious nuns, perhaps from our Congregation (choosing the lowest fare) I was mindlessly surfing Google on how to have money in abundance, which is when Helene Hadsell's story came to light. I eagerly read her story and listened to some of Jose Silva's videos, and that is when I saw some of Vishen's videos as well, and the Mindvalley.
Listening and watching the videos struck me with great curiosity to know more. 
Prior to that, there were series of questions that tormented and troubled me, like; “what now?” or “what more?” or “what else is expected of me?” As if to say, “Enough!!!!” I thought I had contributed sufficiently or more than that, that I had been openhanded to my Congregation, to the mission and everyone, and hardworking to this day. However, inside me there was a huge vacuum, a huge emptiness of resentment, body aches and great insecurities. 
I do have some issues and struggles that are holding me back, a very simple example is feeling so tense and nervous giving talks in front of or in the middle of people or singing alone in the celebration of Mass, something that was not in me before. I have setbacks in relationships, at work, I knew inside me that I have good qualities, strong energy to release, but some situations, experiences or people are blocking me and I allowed them. 
So, I considered that the programs in Mindvalley are also for me, not just for my sister or anyone else who has the need.
Because behind my obstructions, I feel the need to be a good religious, to be at the service of my Congregation, community, as I happily did, of the missions and of the people I meet along the way.
I was very excited to start and listen to the lessons, but I was anxious about the procedure, the buttons to click, I tensed up when I clicked on the second lesson when I was still on the first lesson and could no longer change it, thank goodness there are no cops to check up on me. However, as I played the videos repeatedly until the end, the lessons became clearer, and the motivations and desire to know more about myself, my capabilities, my contribution to the future, are getting on track. 
I also feel that my perspectives have changed. I feel more positive and forgiving of myself and others, more smiling, more energetic, and motivated. I also look younger. And I am amazed at the successes of the people whose stories have been shared in these videos. I thank you very much, the Team of Mindvalley for these 3MIQ and 6 phase Meditations that seem to me very concrete indications to start discovering the richness of every human being.
I am convinced that I will no longer lag, but will walk beside my true self, the person blessed with compassion, happiness and gratitude, forgiveness, and peace, and the “brightest future ahead...".
Thank you, dear God.

Ana Fe Constante

Religious Studies Professor

Guadalajara, Mexico

Related Stories

The 6 Phase Meditation

“I would greatly recommend this amazing program to anybody who is simply feeling empty and unfulfilled”

One of the best parts is the 6 phase meditation on a daily basis and I was able to reach alpha state in 40 days following Vishen's instructions which are so easy to digest. Since I started this program I have become very aware of my destructive thought patterns and how to trick them...
Read more

Alfonso V

Puerto Rico

The 6 Phase Meditation

"I was able to feel a big relief after the forgiveness day"

I was able to feel a big relief after the forgiveness day. I feel that, the ability to be able to forgive is powerful. All that hate vanished. I love this Quest
Read more

Robert Macak

Waiter / crypto broker

Dolný Kubín, Slovakia

The 6 Phase Meditation

"I managed to manifest some of the things I was envisioning"

It was a revelation. I understood all the reasons behind each phase and it made a lot of sense. I managed to manifest some of the things I was envisioning in the '3 years time' phase of the meditation, but literally within weeks! I wouldn't have thought it was possible...
Read more

Liz Lowson

Writer and Alternative Therapist

Norwich, United Kingdom

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story