The 6 Phase Meditation
"It has been a very transformational journey for me and continues to be"
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The 6 Phase Meditation
I will be using the six-phase meditation practice moving forward
Hi all, before this program, I meditate every morning following an app, but after taking this class, it makes meditation easier, more organized, and more fun.
Meditating has become a big part of my life, especially because I struggle with fibromyalgia. It helps to calm my body and soot...
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The 6 Phase Meditation
"The regular practice of this meditation has really changed something in me"
Before doing this program I would thought that it is very difficult to change one's tendencies. I would thought even I am aware of all the fundamental of life but still I am not able to apply it on me. Does it mean that it is quite difficult or sometimes seems impossible to have change pe...
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The 6 Phase Meditation
"Opportunities that were never in my mind are beginning to materialise"
Before this program, I tried many meditation techniques. While I found that they helped me focus and go into a spiritual zone, I felt that something was missing. When I learnt how to do the 6 phase meditation, I began to see that it gave me an emotional edge. I was involved in changing my...
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