
The 6 Phase Meditation
"It has been a very transformational journey for me and continues to be"
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The 6 Phase Meditation
"I'm loving the ease in the lineup of how to step by step bring these things to mind"
Since doing the 6 phase I'm loving the ease in the lineup of how to step by step bring these things to mind. The forgiveness has had me in tears a few times over the last 14 days since I've been doing it especially when I forgave myself. Still working on that one and another hard one..
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The 6 Phase Meditation
"Something that I have never experienced"
I learnt that there are different versions of meditations, that what matters is to choose the own that suites you at the moment as you progress to others...
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The 6 Phase Meditation
"It has helped me stay relaxed, yet super productive"
I can honestly say, I'm addicted to the 6-phase meditation! It has helped me stay relaxed, yet super productive. It has made me so much more compassionate towards others. I now find myself excited about life because of the ways I have envisioned my future. I used to worry about small thin...
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