Before this program I was doing no meditation at home, outdoor sport was my only form of meditation. Now I'm doing this 6 phase meditation daily in the morning after my glass of water or green tea. I feels great and gives me focus and energy throughout the entire day. I recommend it to all of you ...
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The 6 Phase Meditation
"You are not just floating happily throughout the day, you start to feel your purpose, your true value"
It is a truly fascinating approach to mediation, although I have been practicing different types of meditations before I got onto 6 phase, they were definitely teleporting me to the states of blissfulness, however 6 phase really sets your vision, goal, day super clear. You are not just fl...
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The 6 Phase Meditation
"After going through this quest, something in me has changed. I feel much calmer, and the practices have had a positive impact on me"
Hi all,
I am a working professional, and lately I’ve been feeling very stuck in my life. I happened to come across one of Vishen’s interviews while browsing YouTube, and I was really inspired by what he said. Because of that, I decided to take a free trial as a Mindvalley member.
After go...
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The 6 Phase Meditation
"Mindvalley has helped me heal myself by expressing compassion for the ones I love"
Before this program, I never knew about the concepts of Compassion, Gratitude, Forgiveness, Happiness and the power of vision. Mindvalley has helped me heal myself by expressing compassion for the ones I love, called the eve technique, which I heard in the powerful voice of my mentor Vish...
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