Before this program I was doing no meditation at home, outdoor sport was my only form of meditation. Now I'm doing this 6 phase meditation daily in the morning after my glass of water or green tea. I feels great and gives me focus and energy throughout the entire day. I recommend it to all of you ...
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The 6 Phase Meditation
"I feel my healing abilities are getting better and better with each passing day"
Before this program I had too much emotions deep inside of me that needed healing and listening. This program showed me the way to spread love, happiness and make me a better human. I feel my healing abilities are getting better and better with each passing day.
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The 6 Phase Meditation
"I now have assignment commitments, new assignments, and the phone is ringing with offers of work"
The rest of the week has been transformative, I relish going to sleep, my coffee intake has been very much reduced, from 3 strong cups a day to 2 this week, and I did not feel for it. My sleep pattern changed, I go to sleep at a respectable time...
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The 6 Phase Meditation
"After going through this program, I can focus more than before"
Before this program, I faced mind distractions very frequent.
After going through this program, I can focus more than earlier. Thanks a lot to Mindvalley.
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