Hi all, before this program, I meditate every morning following an app, but after taking this class, it makes meditation easier, more organized, and more fun. Meditating has become a big part of my life, especially because I struggle with fibromyalgia. It helps to calm my body and soothe my soul. I love and enjoy practicing the six-phase meditation because of how they are broken down into very important aspects of my life. I will be using the six-phase meditation practice moving forward. Thanks to Mindvalley!
Related Stories
The 6 Phase Meditation
"The most powerful meditation”
The 6 Phase Meditation is a distillation of hundreds of books on personal growth and is designed to create the best transformation in your state of being in the shortest amount of time. Basically the 6 Phase guided Meditation is like a Pizza Quattro Stagioni. A best of album, like a greatest ...
Read more
The 6 Phase Meditation
"Through 6 phase meditation I can achieve my goals in a very short period of time"
Hi, for me mind valley made practice of meditation is so easy and through 6phase meditation I can achieve my goals in a very short period of time. No need to look for a way far years to closer to my dream life. Thank you so very much mindvalley. I feel so proud of myself that I am a part...
Read more
The 6 Phase Meditation
"I so enjoyed this transformation and look forward to the continued use of these skills!"
Thanks to this program I have captured a simpler way to have a transcendent experience. I so enjoyed this transformation and look forward to the continued use of these skills! Such a gift, thank you!
Read more