
The 6 Phase Meditation
"I am happy, relaxed and so much calmer"
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The 6 Phase Meditation
"Ever since I've started doing the 6 phase meditation, I feel as though I have been in a state of flow"
I continue to do the six-phase meditation every day. Every day I can feel myself getting better at getting to the desired state.During phase 1 of the six-phase meditation, when you guide us through how connected to the world and other beings we are, I also like to think about how connected I am t...
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The 6 Phase Meditation
"The 6 Phase was and continues to remain my absolute favorite, most efficient and my go-to meditation practise"
I have spent the last five years trying to learn how to meditate. I had no idea what it meant to really meditate and in fact I had several ideas of what it shouldn’t be.
The 6 Phase Meditation was my first ever experience- it busted all common myths that almost every single human believe...
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The 6 Phase Meditation
"I really needed to forgive myself"
I started on the 6 Phase Meditation today, and though there were options to continue each day over a span of 6 days, I chose to commit time and complete it all today. It was an extraordinary experience learning to use our 6 senses to feel the different side of me. I really enjoyed...
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