"I am happy, relaxed and so much calmer"
The 6 Phase Meditation

"I am happy, relaxed and so much calmer"

Thanks to Vishen and the 6 phase meditation I found around 5 years ago it helped me through a very rough few years in my life with some very unpleasant situations and people. I went through the practice of forgiving the person who was making my life hell. Without Vishen and this meditation, I don’t know where I would be right now or even if I would be here. Following losing everything and almost everyone in my life being homeless for a year I used this meditation and others modalities to manifest a home and a partner. I am happy, relaxed and so much calmer. I am on day one of the Jose Silver quest and hoping this will improve my life even more. I love Mindvalley and hoping I can manifest greater wealth to allow me to do more quests, a great career and even greater life. Thank you for everything so far ❤️

Karen Poppy

Reiki practitioner

Gravesend, United Kingdom

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I continue to do the six-phase meditation every day. Every day I can feel myself getting better at getting to the desired state.During phase 1 of the six-phase meditation, when you guide us through how connected to the world and other beings we are, I also like to think about how connected I am t...
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"The 6 Phase was and continues to remain my absolute favorite, most efficient and my go-to meditation practise"

I have spent the last five years trying to learn how to meditate. I had no idea what it meant to really meditate and in fact I had several ideas of what it shouldn’t be. The 6 Phase Meditation was my first ever experience- it busted all common myths that almost every single human believe...
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Hazel Choksi

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Mumbai, India

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"I really needed to forgive myself"

I started on the 6 Phase Meditation today, and though there were options to continue each day over a span of 6 days, I chose to commit time and complete it all today. It was an extraordinary experience learning to use our 6 senses to feel the different side of me. I really enjoyed...
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MARYANNE ITOPAI WAIZEPA

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