The 6 Phase Meditation
"I am happy, relaxed and so much calmer"
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The 6 Phase Meditation
"This was a life changer and has set me on a path of personal development"
This is the best-guided meditation program on the internet and thank you Vishen for making it available for free. As a humanitarian worker I had to see a lot of pain, often not able to help everyone who needs help, dealing with the situations that took a personal toll on my personal, mental...
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The 6 Phase Meditation
"I have witnessed how our mind works and how you can access your subconscious mind and change for better"
Before this program I never had the habit of meditating and never understood what could it help to change myself. After this program I have witnessed how our mind works and how you can "access your subconscious mind and change for better.
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The 6 Phase Meditation
"It becomes easier to focus, I am not stressed or carried away by various emotions that play out during the day"
Before this program, I was finding it difficult to stay focused, i was always getting distracted and stressed out at work, with family pressures on a daily basis but after I started mindvalley meditation, it becomes easier to focus, I am not stress or carried away by various emotions th...
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