Tell us your Story
Home Support Login
← Back
"I love the 6 Phase meditation and always feel very happy after completing it"
The 6 Phase Meditation

"I love the 6 Phase meditation and always feel very happy after completing it"

Hi, I have done the Silva Ultramind Course and have also done the 6 Phase Meditation. I had been involved in passive meditation for almost 7-8 months, however, after learning the active form of meditation, I am seeing & feeling the wide variety of benefits of it. I regularly do the Centering Exercise. 
However, I love the 6 Phase meditation and always feel very happy after completing it. I sincerely want to thank Vishen & The Mindvalley team for introducing us to this lovely & effective form of meditation. Keep helping the world on the journey of personal growth & help it make a better place for everyone. Vishhal.

Vishhal K Modi

Business Owner

Kolkata, India

Related Stories
The 6 Phase Meditation

"The first time I did it was so powerful and deep in feelings, that I even cried without thinking"

I started with meditation for about 6 months already, but the experience with this method had been another thing. The first time I did it was so powerful and deep in feelings, that I even cried without thinking. The feeling at the end was so peaceful and full. My day felt different. I had...
Read more

Perla Esperanza Munoz

Life Coach

Zug, Switzerland
The 6 Phase Meditation

"During the course, I quit a lifetime drinking problem and went through a divorce after 13 years of marriage"

Before this program I was severely depressed, drinking daily, and in a miserable marriage. I did the Limitless Course and practices the 6 Phase Meditation Daily. During the course, I quit a lifetime drinking problem and went through a divorce after 13 years of marriage. After the course, I...
Read more

Kristy Longfellow

Author

Hobson, United States
The 6 Phase Meditation

"I will follow it each and everyday as a part of my life"

I used to follow the 6 phase mediation before joining Mindvalley but I wanted to know WHY behind the 6 phase mediation. Because I could connect myself to it with ease. Now after understanding the reason behind it, i will follow it each and everyday as a part of my life. Thank you so much...
Read more

Suma Ail

Corporate Communications

Thane, India

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story