Tell us your Story
Home Support Login
← Back
"I love the 6 Phase meditation and always feel very happy after completing it"
The 6 Phase Meditation

"I love the 6 Phase meditation and always feel very happy after completing it"

Hi, I have done the Silva Ultramind Course and have also done the 6 Phase Meditation. I had been involved in passive meditation for almost 7-8 months, however, after learning the active form of meditation, I am seeing & feeling the wide variety of benefits of it. I regularly do the Centering Exercise. 
However, I love the 6 Phase meditation and always feel very happy after completing it. I sincerely want to thank Vishen & The Mindvalley team for introducing us to this lovely & effective form of meditation. Keep helping the world on the journey of personal growth & help it make a better place for everyone. Vishhal.

Vishhal K Modi

Business Owner

Kolkata, India

Related Stories
The 6 Phase Meditation

"Instant healing is happening"

Before connecting to Mindvalley, my life was complicated in a lot of questions without answers, but with this program I learned a lot and my life was transformed. The program has changed my life completely. Thanks to sir Vishen...
Read more

Yvonne Mwamba

Abstract Writer

Cape Town, South Africa
The 6 Phase Meditation

"My biggest gain is a newfound sense of purpose"

I learned from the 6 phase meditation question more about the importance of each phase and truly practice it with conviction and intent. My biggest gain is a newfound sense of purpose and desire to spread the sense of unity, compassion, and transformation to the masses.
Read more

Crystal Huynh

entrepreneur

Conway, United States
The 6 Phase Meditation

"The biggest changes after taking this quest include learning to forgive myself, my husband & 3 others"

Before this programme I had spent 4wks in hospital with numerous health issues, I haven’t been in a good place, I’ve had pain for over a year which made me very depressed with negative thoughts. The biggest changes after taking this quest include learning to forgive myself, my husband &am...
Read more

Melissa Marratt

Day Care Worker

Abbots Langley, United Kingdom

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story