Tell us your Story
Home Support Login
← Back
"I love the 6 Phase meditation and always feel very happy after completing it"
The 6 Phase Meditation

"I love the 6 Phase meditation and always feel very happy after completing it"

Hi, I have done the Silva Ultramind Course and have also done the 6 Phase Meditation. I had been involved in passive meditation for almost 7-8 months, however, after learning the active form of meditation, I am seeing & feeling the wide variety of benefits of it. I regularly do the Centering Exercise. 
However, I love the 6 Phase meditation and always feel very happy after completing it. I sincerely want to thank Vishen & The Mindvalley team for introducing us to this lovely & effective form of meditation. Keep helping the world on the journey of personal growth & help it make a better place for everyone. Vishhal.

Vishhal K Modi

Business Owner

Kolkata, India

Related Stories
The 6 Phase Meditation

"Areas of my life in which I've noticed the biggest changes in my life is was goal management"

Before this Quest my life was very troubled, I was not able to manage my goals simultaneously.... After taking this I am able to manage all of my goals and aspirations with more productivity.... The reason I enrolled in this Quest was to make myself a better human so that could contribu...
Read more

Rishab

Student

Mohali, India
The 6 Phase Meditation

"My biggest gain is a newfound sense of purpose"

I learned from the 6 phase meditation question more about the importance of each phase and truly practice it with conviction and intent. My biggest gain is a newfound sense of purpose and desire to spread the sense of unity, compassion, and transformation to the masses.
Read more

Crystal Huynh

entrepreneur

Conway, United States
The 6 Phase Meditation

"After going through this quest, something in me has changed. I feel much calmer, and the practices have had a positive impact on me"

Hi all, I am a working professional, and lately I’ve been feeling very stuck in my life. I happened to come across one of Vishen’s interviews while browsing YouTube, and I was really inspired by what he said. Because of that, I decided to take a free trial as a Mindvalley member. After go...
Read more

Soumya

Electrical and Electronic Engineering Technologist

Singapore, Singapore

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story