Tell us your Story
Home Support Login
← Back
"I love the 6 Phase meditation and always feel very happy after completing it"
The 6 Phase Meditation

"I love the 6 Phase meditation and always feel very happy after completing it"

Hi, I have done the Silva Ultramind Course and have also done the 6 Phase Meditation. I had been involved in passive meditation for almost 7-8 months, however, after learning the active form of meditation, I am seeing & feeling the wide variety of benefits of it. I regularly do the Centering Exercise. 
However, I love the 6 Phase meditation and always feel very happy after completing it. I sincerely want to thank Vishen & The Mindvalley team for introducing us to this lovely & effective form of meditation. Keep helping the world on the journey of personal growth & help it make a better place for everyone. Vishhal.

Vishhal K Modi

Business Owner

Kolkata, India

Related Stories
The 6 Phase Meditation

"During the course, I quit a lifetime drinking problem and went through a divorce after 13 years of marriage"

Before this program I was severely depressed, drinking daily, and in a miserable marriage. I did the Limitless Course and practices the 6 Phase Meditation Daily. During the course, I quit a lifetime drinking problem and went through a divorce after 13 years of marriage. After the course, I...
Read more

Kristy Longfellow

Author

Hobson, United States
The 6 Phase Meditation

"I felt more positive, more connected and more optimistic about my life, future and life purpose"

Before I started The 6 Phase Meditation series I was down and felt low energy. I had headache and no desire to get up in the morning. After just one day of meditation my headache was gone. I continued doing the meditation exercise on forgiveness, compassion, gratitude I noticed a difference in...
Read more

May

CEO, Millionaire Mindset For Women

Little Elm, United States
The 6 Phase Meditation

"That is the most beautiful, simple, and effective meditation method I’ve ever learned"

Now my life is full of joy and peace thanks to this program and meditation, and if I ever come across any challenge in my life small or big, I do Vishen’s 6 Phase Meditation, and by the time I finish the meditation, I’m already healed...
Read more

Laila Om

Astrologer, Psychotherapist

Gold Coast, Australia

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story