"Being able to meditate and delve into my being and to gain peace so that the journey ahead of me is fruitful"
The 6 Phase Meditation

"Being able to meditate and delve into my being and to gain peace so that the journey ahead of me is fruitful"

My life has taken an unforeseen negative turn, breaking my family apart with the separation of distance and time. 
Being able to meditate and delve into my being and to gain peace so that the journey ahead of me is fruitful and allows me to again be with my children. Finding and being rid of what has been holding me back is giving me a sense of calm and a way to work through the pain of the separation.

David Granito

Searching

Providence, currently, United States

Related Stories

The 6 Phase Meditation

"After completing the 6-phase meditation course, I had the deepest sleep ever!"

My sleep has been sporadic for months now, especially due to the stress and pressure of my work. After completing the 6-phase meditation course, I had the deepest sleep ever! Wow! more of that please...
Read more

Operations Mgr, The Sophia Way

Bellevue, United States

The 6 Phase Meditation

"I found healing after finding the space of forgiveness"

Before this program I lived in a state of anger after losing everything except my life in 2008. As I met Vishen through The Six Phase Meditation, I found healing after finding the space of forgiveness. This was a two year process. I'm an avid follower of Mindvalley's inspirational heal...
Read more

Carin Norden Taylor

Legal secretary

Johannesburg, South Africa

The 6 Phase Meditation

"I have recommended Six Phase Meditation to my wife"

Thanks to this program, I am now feeling a sense of greater clarity and motivation for my life vision, particularly for the next phase of my career. I found the first three meditation exercises on Happiness to be wonderful foundation for the next three meditation exercises on Vision. Envi...
Read more

Adyabodhi

Professor and Consultant

Singapore, Singapore

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story