"I've learned to be grateful to forgive people therefore I live much easier"
The 6 Phase Meditation

"I've learned to be grateful to forgive people therefore I live much easier"

Before I started The 6 Phase Meditation I wasn't so confident and relaxed. I had less energy and many times I was tired. I wasn't so sociable and open to people. 
After completion of the 6 Phase Meditation everything has turned for the better. 
Meditation has relaxed me, I have more energy, I'm more sociable, smiling more, kind to people, more confident, not tired anymore, I sleep better, I work better, customers are more satisfied and I sell. 
With my wife, my children and close relatives we understand much better. I give such a peaceful and friendly energy. I've learned to be grateful to forgive people therefore I live much easier. My life has improved in all areas. The 6 Phase Meditation - I recommend it because you will improve your quality of life and it will help you achieve your goals. 
Thank you Mindvalley 

Andrej Frelih

Hairdresser

Ljubljana, Slovenia

Related Stories

The 6 Phase Meditation

"It feels great and gives me focus and energy throughout the entire day"

Before this program I was doing no meditation at home, outdoor sport was my only form of meditation. Now I'm doing this 6 phase meditation daily in the morning after my glass of water or green tea. I feels great and gives me focus and energy throughout the entire day. I recommend it to all o...
Read more

Hans Faes

Quality assurance engineer at Realdolmen

Lommel, Belgium

The 6 Phase Meditation

"I am installing the 6 Phase Meditation habit into my 5 am routine"

Before I started this program, it was very difficult for me to forgive. I was carrying a lot of negative baggage. I was hesitant to do this program at first because of the forgiveness part but after giving it a chance I felt that I freed myself from unnecessary emotions and from thoughts...
Read more

Marlette Besa

Life Coach

Makati City, Philippines

The 6 Phase Meditation

"This six phases technique of meditation has embedded all of Vishen's way of thinking which is shared (fortunately) by millions of people around the world"

For sure Vishen Vision and Mission is what the new generations will bring forward and hopefully we will not see any longer people suffering for lack of food, lack of water of simply lack of basic support. This six phases technique of meditation has embedded all of Vishen way of thinking w...
Read more

Salvatore Milanese

partner

São Paulo, Brazil

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story