Before this program, I was really feeling sick and hurt, and was holding on to many negative experiences. After just a day, doing "The 6 phase meditation" and "The 3 most important questions" I was finally able to release all the pain and to feel happier, lighter and more positive again. Now I can't wait for the next day to come, to do my meditation again and witness how my day perfectly unfolds for me and how it builds up to create my dream future. Thank You so much for having created Mindvalley, it is an amazing source of growth, inspiration and motivation for lifelong learning!
The 6 Phase Meditation
"I was finally able to release all the pain and to feel happier, lighter and more positive again"
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