I've done the course The 6 Phase Meditation and it was really great, Some years ago I had a therapist that has helped me a lot. She has "mixed" cranial sacral therapy with some parts of meditation to heal my body and spirit. I've never had felt before that deep relaxed state of mind and it was really helpful. For around 2 years, I've received e-mails from Mindvalley about the courses and more info about the company. One day I've opened one of this e-mails and decided to do The 6 Phase Meditation and I've found myself again being able of reaching that relaxed and enjoyable state of mind. Since then, I meditate every morning before I start my day.
The 6 Phase Meditation
"I've found myself again being able of reaching that relaxed and enjoyable state of mind"
Related Stories
The 6 Phase Meditation
“I am on my first extraordinary adventure”
Your 6 Phase Meditation approach helped me visualize it all. See, 4 Years ago I left my "Good" (a.k.a. mindlessly acceptable) Day-Job earning $65k/yr with "growth opportunities" (yeah, right) in order to build a grassroots career as a performing musician. I am proud to say that I am now COM...
Read more
The 6 Phase Meditation
"Thanks to practicing the 6 phase meditation I do not only feel the support I become more confident"
Before this program I was looking for several ways how to manage my respons to the external world...to stay centered. And how to keep faith to trust on the universe. Thanks to practicing the 6 phase meditation I do not only feel the support I become more confident and step by step more in...
Read more
The 6 Phase Meditation
"Several sessions have brought me to tears whether through the forgiveness stage or the bliss it generates along the way"
I recently overcame a significantly traumatic and stressful life which had lead to burnout and breakdown. My transformation is nothing short of incredible. I radically changed my life from couch potato to fitness queen. I no longer allow garbage in my mind, my body or my spirit. My healin...
Read more