The 6 Phase Meditation

"I started visualizing my life goal"

I started visualizing my life goal. Able to meditate. Very excited to continue my journey with Mindvalley.

Vasanta Lakshmi Devarakonda

Software engineer/Frontend developer

Irving, United States

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The 6 Phase Meditation

"Through 6 phase meditation I can achieve my goals in a very short period of time"

Hi, for me mind valley made practice of meditation is so easy and through 6phase meditation I can achieve my goals in a very short period of time. No need to look for a way far years to closer to my dream life. Thank you so very much mindvalley. I feel so proud of myself that I am a part...
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Aishwarya

Banker

Yadgir, India

The 6 Phase Meditation

"I was amazed at how easily I could get relaxed (which is not something I do easily) and began visually with joy and exhilaration"

Before this program I had been teaching Mindfulness to my students, but never found the meditation methods they taught to be effective for most of the class or myself. By day three of Vishen's class, I was amazed at how easily I could get relaxed (which is not something I do easily) and b...
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Victoria Olivadoti

Educator/Educational Consultant

Fountain Valley, United States

The 6 Phase Meditation

"Thanks for the great content!"

Nice meditation! And crafty scheme to milk out testemonials! Thanks for the great content!
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Amanda Tan

Customer support specialist

Hawthorne, United States

The 6 Phase Meditation

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