The 6 Phase Meditation

"I started visualizing my life goal"

I started visualizing my life goal. Able to meditate. Very excited to continue my journey with Mindvalley.

Vasanta Lakshmi Devarakonda

Software engineer/Frontend developer

Irving, United States

Related Stories

The 6 Phase Meditation

" My family had noticed a huge change in me and in return, it has changed them"

My life before joining MindValley was filled with angst, stress, anger and sadness. I had a hard time seeing the beauty truly in our world and in my life. I had no no direction anymore. I once did and loved life but life has happened and I was basically just surviving through my days...
Read more

Zinnia Dance

Self employed

Kingston, Canada

The 6 Phase Meditation

"I stumbled upon the 6-Phase one night, when my PTSD was out of hand"

I stumbled upon the 6-Phase one night, when my PTSD was out of hand and I needed a good guided meditation to help me control it. I was on Youtube and it was one of the searches that came up. I hope to one day meet Mr. Lakhiani. His ideas on compassion, love, forgiveness, and taking personal respo...
Read more

Penny Winn

Writer

United States

The 6 Phase Meditation

"Something magical happens in that little piece of audio"

I love the way that Vishen structure the knowledge for the meditation process. But more impact I have when I do my first try at the audio meditation. I was immediately blasted with a deep feeling of love and gratitude. It was so profound experience that I do it again, this time with my Muse headband
Read more

Medical Director, Clinica de la Familia

Panama City, Panama

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story