"I so enjoyed this transformation and look forward to the continued use of these skills!"
The 6 Phase Meditation

"I so enjoyed this transformation and look forward to the continued use of these skills!"

Thanks to this program I have captured a simpler way to have a transcendent experience. I so enjoyed this transformation and look forward to the continued use of these skills! Such a gift, thank you!

Michael Overlie

Chief Happiness Guide, www.dogsandmen.com

Fort Collins, United States

Related Stories

The 6 Phase Meditation

"The 6 Step Meditation has been incredibly helpful to me in just a very short period of time"

Once I started this portion of the 6 phases coupled with the first two I was both surprised and amazed at how much I truly had to forgive and be thankful for and how much better I felt for it. That and within that week that I started I already felt an incredible shift in my life.
Read more

System Analyst

Battle Creek, United States

The 6 Phase Meditation

"It instantly calms me down and brings me back to the now"

In December 2020 I was diagnosed with breast cancer at just 32 and faced operations, chemotherapy and radiation treatments. I was finding it very hard to process. But having completed the 6 Phase Meditation I find myself being able to process what is to come...
Read more

Courtney Cass

Guest Relations Manager/Hotelier

Kilkenny, Ireland

The 6 Phase Meditation

"After going through this program, I can focus more than before"

Before this program, I faced mind distractions very frequent. After going through this program, I can focus more than earlier. Thanks a lot to Mindvalley.
Read more

Joy Saha

IT Programmer

Kolkata, India

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story